Ergebnis für "Unexpected" in Seelische & Geistige Gesundheit

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

New York Times Bestseller “Ariely is a genius at understanding human behavior: no economist does a better job of uncovering and explaining the hidden reasons for the weird ways we act.” — James Surowiecki, author of The Wisdom of Crowds Behavioral economist and New York Times bestselling...

What if anxiety is not an enemy trying to destroy you? What if anxiety is an unexpected ally trying to save you? In Discovering Your Internal Universe, author and pastor Cody Deese invites listeners into this counterintuitive shift in how they understand anxiety. Challenging the common assumption that anxiety is an illness that only ever undermines us, Deese demonstrates how anxiety can be a helpful guide pointing us toward things that need our attention.

Un revolucionario libro sobre el trauma, que ofrece a los lectores un esquema de cinco etapas para alcanzar el crecimiento postraumático, similar a las cinco etapas del duelo de Kübler-Ross. El trauma siempre ha sido parte de la experiencia humana, y los eventos traumáticos —tanto físicos...

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating. No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying...

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform. Trauma has always been part of the human experience, and traumatic...

An illuminating look at the way the thoughts we have and the decisions we make are influenced by forces that aren't always in our control Why are people named Kim, Kelly, and Ken more likely to donate to Hurricane Katrina victims than to Hurricane Rita victims? Are you really more likely to...

The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial...

Unexpected Loss and Grief Recovery takes you through the process of grieving, coping, and managing your emotions over time, so you can not only get along but also find a way forward that honors both your grief and your future.

Grounded in research and rich with personal narrative, Hidden Healers is a poignant and riveting look inside women's prisons and jails—and what we can do to help.

We know that social connection enriches our lives—so why do we hesitate to connect? “A Little More Social explores the power and promise of the human connections that most of us never make—but could make so easily if we just opened our eyes. This is the eye-opener. Insightful, engaging...

Read by the author. Hearing from God is extraordinary. But the circumstances He uses to reveal Himself may be more ordinary than we think. Neighbors and Wise Menintroduces captivating dialogues and unexpected moments with God that go beyond the confines of a conventional religious system and...

Humans are undeniably creatures of habit. So when sudden, unexpected plot twists pull the metaphorical rug from beneath our feet, it can sometimes feel impossible to regain our footing. Therapist and podcaster Jana Firestone knows this better than most, after losing her mum suddenly at the age of 21 and spending many years providing professional counselling to her clients during their darkest days. But in bearing witness to outpourings of grief, loss and pain on a daily basis, Firestone also experienced and observed remarkable resilience, transformation and hope.

From the moment there was an “online,” there was sex online. The famous test image used by software engineers to develop formats like the jpeg was “Lena,” taken from Playboy’s November 1972 centerfold. Early bulletin boards and multi-user domains quickly came to serve their members...

Interaction with people we desire to influence presents us with a painful choice: instant gratification vs. lasting impact. Most of us go for the first, but doing so greatly limits our ability to achieve the second. This is due mostly to "gratification traps", common pitfalls that we all experience in our workplace interactions. This audiobook will show you how to identify three such traps and then how to use a simple five-step method to avoid them.

A New York Times columnist delivers an eye-opening big idea: Embracing mistakes can make us smarter, healthier, and happier in every facet of our lives. In Better by Mistake, Alina Tugend shows that mistakes are everywhere, and suggests that when we acknowledge and identify them correctly, we can improve not only ourselves, but our families, our work, and the world around us.

You or a friend has experienced an unexpected loss. What should you or your friend expect in the weeks and months ahead? This audiobook is a brief but informative explanation of what to expect, what the grief process is, and your responsibility in grief.

Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy.

Having a baby on a neonatal ward is a traumatic experience no matter how well your baby is doing. The wires, the bleeps, the medical terminology can all add up to create an environment that can feel really isolating and worlds away from what you had expected when you first saw your baby on an ultrasound. Through listening to other parents experiences and speaking to doctors, surgeons, mental health workers and everyone in-between, this podcast aims to make you feel less alone and more supported, signposting you to help and information along the way. This podcast is recorded with the help and ...

In this podcast, we sit down with people from all walks of life with the stories of how they became experts in their field, how they have grown in their expertise, and how their experiences shape the way they see the world. Everyone is an expert at something. What are you an expert at?Music by The Classic Crime. Used with permission.