Ergebnis für "Under Fire" in Seelische & Geistige Gesundheit

Brought to you by Penguin. The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4’s SAS Who Dares Wins and bestselling author of Battle Scars. Whether serving in the Special Forces, rowing oceans or investigating some of the world’s most...

'HYSTERICAL, HARROWING, HONEST... I REALLY LOVED THIS BOOK' JARVIS COCKER For many of us who suffer from depression or anxiety, the simple act of endurance, of having to appear 'normal', is a daunting, painful and heroic task. Getting out of bed, packing the kids off to school, showing up for...

Feeling constantly overwhelmed by life's pressures? Tired of stress holding you back from becoming your best self? "Unbreakable Under Fire | Men's Stress Domination" is here to help you reclaim control. This podcast empowers men to face their challenges head-on, build resilience, and thrive even under intense pressure. Through proven strategies, insightful conversations, and actionable steps, we equip you with the mental fortitude to conquer stress and dominate every aspect of your life. Whether you're dealing with work demands, relationship struggles, or personal anxieties, join us as we ...

Feeling stressed, overwhelmed, or challenged by life's curveballs? You're not alone. "Grace Under Fire | Women’s Composure Daily" is your daily dose of strength, resilience, and unwavering composure. This empowering podcast guides you through the ups and downs with practical tips, relatable stories, and inspiring wisdom, helping you navigate challenges with grace and confidence. Join us as we explore topics like stress management, emotional intelligence, self-care, boundary setting, and cultivating inner peace – all essential tools for thriving amidst life's inevitable storms. Whether ...

In this book, written especially for the fire service, you'll learn the sources and mechanisms of major hazards that the human brain adds to the physical dangers firefighters face every day. You will also learn about issues of chronic and acute stress, and about the bases of effective, modern psychological technologies, skills that can be used and developed to deal with the extraordinary stresses of the firefighter's world.