Ergebnis für "Two Hours" in Beziehungen, Elternschaft & persönliche Entwicklung

Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage - how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance.

Passionate, profound, and deeply moving, The Hours tells the story of three women: Clarissa Vaughan, who one New York morning goes about planning a party in honor of a beloved friend; Laura Brown, who in a 1950s Los Angeles suburb slowly begins to feel the constraints of a perfect family and home; and Virginia Woolf, recuperating with her husband in a London suburb and beginning to write Mrs. Dalloway. By the end of the novel, the stories have intertwined, and finally come together in an act of subtle and haunting grace.

In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition: how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you'll go from knowing absolutely nothing to performing noticeably well. What do you want to learn?

Stunning...a wonderful listen...a handbook for life. Those words of advance praise from another celebrated author scarcely convey just how powerfully mesmerizing is the latest book by New York Times best-selling author and nationally syndicated radio talk show host Larry Elder. Dear Father, Dear Son is a personal memoir of Elder's troubled - one might even say tortured - relationship with his father, and the astonishing outcome that develops when Elder, at long last, confronts him.

A two-hour school-night routine that helps parents support their children's social, emotional and intellectual development. School nights are a real challenge for most parents. Just as your energy flags, a slew of parenting duties looms ahead. Learn how to create a two-hour school night routine...

Once upon a time, I found myself working extremely long hours to provide a life for a family that I barely knew. I noticed that my children were walking around on eggshells whenever I was in the room and my wife constantly made excuses for me. We were all growing apart and I was the cause. How to Change Your Life in Two Hours is what was born from my self-imposed destruction and the steps I used to get back on track. Never forget the reasons you work so hard.

Do you wish you could read faster? For decades, many people have turned to speed reading to become faster and more efficient readers. This is a new century and speed reading has progressed, assisted by technology and new ways of looking at how reading occurs and memory works.

When the world feels too overwhelming and trauma seems more present than past, we can all use a little help sometimes. With these guided meditations, a clear mind and inner peace are within reach. Mindfulness is more than a buzzword. In meditation, it is more than having an empty mind or even letting your thoughts wander at will. To be truly mindful is to give attention to yourself and your surroundings, and harness that awareness to create an environment of self-love, acceptance, and understanding.