Ergebnis für "Trust Again" in Ehe & Langzeitbeziehungen

During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse - putting our trust in the wrong people too easily. The good news is that the ability to trust is both a choice and a skill that you can develop.

If you’re feeling weighed down by arguments, misunderstandings, or emotional distance in your relationship, this book will help you clear the clutter and fall back in love. How to Declutter Your Relationship is a guide for couples ready to strengthen their bond and reignite intimacy. Learn communication skills and actionable strategies to bring you closer together. Written by Byron Hayes, who’s lived through many of love’s challenges, this book delivers more than advice. It offers actionable steps, couples exercises, and proven strategies.

Written by a psychologist and based on the Gottman Method for couples therapy, this book outlines a trauma-informed approach to help you and your partner heal. You'll find skills to help you cultivate a deeper bond—one that builds on friendship and shared experiences. You'll learn to set healthy boundaries and manage difficult emotions.