Ergebnis für "Tiger! Tiger!" in Seelische & Geistige Gesundheit

Die spannende Autobiografie des weltweit führenden Trauma-Therapeuten. Diese bemerkenswerte Autobiografie enthüllt die innere Geschichte eines herausragenden Menschen, der die Art und Weise, wie Psycholog:innen, Ärzt:innen und Heiler:innen die Wunden von Trauma und Missbrauch verstehen und behandeln, grundlegend revolutioniert hat. Der renommierte Trauma-Therapeut Peter A. Levine half mit der von ihm entwickelten Methode Somatic Experiencing (SE) Tausenden von Menschen, bevor er Jahre später mithilfe dieses Ansatzes sein eigenes Trauma auflösen konnte.

Everybody has a tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training program and case studies from people who have changed their lives by following the rules. You'll hear Jim's own experience of grabbing his tiger by the tail, as he went from a 36 year-old, overweight, non-riding consultant to a jockey, and later a UK freediving record holder, in 12 months.

In The I of the Tiger, retired athlete and sports researcher Kimberly Carducci analyzes the psychology behind forming an athlete identity and its impact on mental health in today’s sports world. With a basis of who we are as athletes, Carducci guides listeners through the toughest moments athletes face along their journey (defeat, injury, retirement), and how to get through them. In this timely audiobook, Carducci demonstrates how ignoring athlete’s emotional struggle in modern competition is a harmful, outdated approach to sport.

Paper tigers are the thoughts and experiences that conjure up dread, but that don’t present any real danger. Missed deadlines, traffic jams, conflict with a loved one, and arguments with the boss create the same physiological responses in the human body that our ancestors experienced when they were stalked by predators on the plains. The Paper Tiger Syndrome is a guidebook on the journey of healing and self-repair, which demonstrates that the most direct way to overcome fear, stress, and trauma in your life is to regulate your physical body.

This guide, written and narrated by developmental psychologist Dr Suzanne Zeedyk, introduces listeners to attachment - babies' innate need to know that someone will share their fears and joys. It uses the analogy of "Sabre Tooth Tigers and Teddy Bears" to make attachment theory understandable for everyone. As one of the quotes from the audiobook puts it: "People frequently ask how come no one tells them about this stuff? This is an attempt to do just that". The guide is written in a style suited to both personal and professional interests.

Come join the conversation and learn more about adversity and solutions for keeping happy, healthy and thriving! When struggling with addiction, many view the abusing person as the only one affected. While considering the devastating effects on the user, many may not take into consideration how others are directly involved; addiction affects the family. Spouses, children, and parents who witness a loved one struggling with addiction experience emotional damage, as well as financial, legal, medical, and other consequences.The biological disease of substance-use disorder can manifest in ...

What do you want your child to be? There is no one way to raise a child. Each child is unique and can vary in so many ways in abilities and behaviour from others in their group. Ramgopal Vallath, indebted to his own parents for an upbringing that has helped him overcome great challenges and...

The award-winning creator of Blue’s Clues, Super Why!, and Daniel Tiger’s Neighborhood shares the secret sauce behind her shows’ powerful, transformative results in the form of eleven research-based, foundational “clues” to ensure that preschoolers flourish academically, socially, and...

Recently we have witnessed a wellbeing climate change in the workplace, which has had a negative impact on mental health and wellbeing. With this new podcast series, we will be discussing how we tame the tiger.What is the tiger? The tiger is the danger, the trigger that can impact our wellbeing and the wellbeing of those around us. When talking about 'Taming the Tiger' we're referring to how we deal with the dangers and threats to our wellbeing which we all face. Our illustrious hosts, Ross Abbott and Ellice Whyte explore what the concept means, what tigers we may face and subsequently how we ...

Victor and Emmanuel just talk about anything

Your digital emotional support and energy shot every Tuesday, with expert-led self-help discussions every Friday. Welcome Home My Love 🫶🏽✨

OutOfSystem – Ein kleiner Ort fernab der täglich einprasselnden Normen. Hier wird Klartext gesprochen. Hier führe ich Gespräche mit interessanten Persönlichkeiten, die aus der Masse herausstechen. Die etwas Außergewöhnliches erlebt haben, anders denken oder leben. Einfach Menschen, die zu Inspiration und zum Mut anregen. Menschen mit Energie, Menschen mit einer Vision, einer guten Absicht oder auch nur einem sehnlichen Seelenwunsch. Herzlich willkommen am Rande des Systems bei OutOfSystem. // INSTAGRAM @sannyasin.phoenix.tiger; E-Mail sanny.tiger@yahoo.com

The Balance Garden podcast explores the crossroads between the worlds inside and outside. Seasonal episodes reflect on the cycles of the year, exploring nature, philosophy, culture, stories & creativity. Supporting healthy relationships with our bodies, minds, each other, nature and all the spaces in between. Written, hosted and produced by Tiger Lily Productions