Ergebnis für "Tiger! Tiger!" in Gesundheit & Wellness

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.

Die spannende Autobiografie des weltweit führenden Trauma-Therapeuten. Diese bemerkenswerte Autobiografie enthüllt die innere Geschichte eines herausragenden Menschen, der die Art und Weise, wie Psycholog:innen, Ärzt:innen und Heiler:innen die Wunden von Trauma und Missbrauch verstehen und behandeln, grundlegend revolutioniert hat. Der renommierte Trauma-Therapeut Peter A. Levine half mit der von ihm entwickelten Methode Somatic Experiencing (SE) Tausenden von Menschen, bevor er Jahre später mithilfe dieses Ansatzes sein eigenes Trauma auflösen konnte.

Everybody has a tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training program and case studies from people who have changed their lives by following the rules. You'll hear Jim's own experience of grabbing his tiger by the tail, as he went from a 36 year-old, overweight, non-riding consultant to a jockey, and later a UK freediving record holder, in 12 months.

In The T.I.G.E.R. Protocol, Dr Akil Palanisamy uses his training in Western medicine and complementary therapies to create an integrative approach to treat autoimmune diseases. Addressing five key elements - Toxins, Infections, Gut health, Eating right and Rest and balance - this approach has proved remarkably effective for both patients with full-blown disease and those who had been told they were on the path to autoimmunity.

Did you know that just changing how you breathe can raise or lower blood pressure, lift mood, reduce anxiety, and send you off to a good night’s sleep? In this book, you’ll discover just how easy it is with breath-centered practices! Create your own calm ease, productive power, and radiant joy with simple and easy techniques for mind, breath, and body! Cultivate greater health, well-being, vitality, and success with the free breath-centered practices presented in this book. Breath-centered practices are the best free medicine available, so what are you waiting for?

Four psychiatric wards. Three rehabs. Two jail cells. And a suicide attempt. Hannah was told she would not make it to 25 with the way she was living. She had struggled with mental illness her entire life, but at 22,her demons came to a head at the grips of severe substance abuse, life-changing trauma, and two major deaths in her life. Hannah’s struggles land her places no one ever hopes to grace; jail and psych wards lead her to the brink of death. Running out of options, she’s left with two choices: live or die.

Hungry Tigers is a sometimes-tragic, often-humorous, but always-forthright depiction of the author's years of addiction and the recovery that saved his life. Finding no relief through accepted medical means, he embarked on a lengthy journey of alcohol and drug abuse, culminating in an addiction to heroin that shattered any lingering illusions of a functional existence. There is light at the end of the tunnel, however, as this seemingly hopeless addict finds sobriety at a time when some who are heartbreakingly close to him find only devastation.

Paper tigers are the thoughts and experiences that conjure up dread, but that don’t present any real danger. Missed deadlines, traffic jams, conflict with a loved one, and arguments with the boss create the same physiological responses in the human body that our ancestors experienced when they were stalked by predators on the plains. The Paper Tiger Syndrome is a guidebook on the journey of healing and self-repair, which demonstrates that the most direct way to overcome fear, stress, and trauma in your life is to regulate your physical body.

In The I of the Tiger, retired athlete and sports researcher Kimberly Carducci analyzes the psychology behind forming an athlete identity and its impact on mental health in today’s sports world. With a basis of who we are as athletes, Carducci guides listeners through the toughest moments athletes face along their journey (defeat, injury, retirement), and how to get through them. In this timely audiobook, Carducci demonstrates how ignoring athlete’s emotional struggle in modern competition is a harmful, outdated approach to sport.

Join Mason Gaze and Sonya Karras as they highlight the esteemed history and stories of the oldest basketball association in Australia. Join club alumni, current athletes, associated partners, founders, coaches and supporters as they share an enormous amount of knowledge and fascinating stories. Proudly brought to you by Motus Life.

This guide, written and narrated by developmental psychologist Dr Suzanne Zeedyk, introduces listeners to attachment - babies' innate need to know that someone will share their fears and joys. It uses the analogy of "Sabre Tooth Tigers and Teddy Bears" to make attachment theory understandable for everyone. As one of the quotes from the audiobook puts it: "People frequently ask how come no one tells them about this stuff? This is an attempt to do just that". The guide is written in a style suited to both personal and professional interests.

This is a podcast dedicated to shining a light on some of the most interesting and talented martial artists that you may have never heard of.

Come join the conversation and learn more about adversity and solutions for keeping happy, healthy and thriving! When struggling with addiction, many view the abusing person as the only one affected. While considering the devastating effects on the user, many may not take into consideration how others are directly involved; addiction affects the family. Spouses, children, and parents who witness a loved one struggling with addiction experience emotional damage, as well as financial, legal, medical, and other consequences.The biological disease of substance-use disorder can manifest in ...

Recently we have witnessed a wellbeing climate change in the workplace, which has had a negative impact on mental health and wellbeing. With this new podcast series, we will be discussing how we tame the tiger.What is the tiger? The tiger is the danger, the trigger that can impact our wellbeing and the wellbeing of those around us. When talking about 'Taming the Tiger' we're referring to how we deal with the dangers and threats to our wellbeing which we all face. Our illustrious hosts, Ross Abbott and Ellice Whyte explore what the concept means, what tigers we may face and subsequently how we ...

Victor and Emmanuel just talk about anything

My Inner Tiger is the go-to podcast for women who desire to create the life of their dreams. Join Master Life Coach & Spiritual Sherpa, Sidney DeCamella, as she shares tips, ideas, and inspiring conversations around consciousness, energy, alignment and spirituality to heal your mind, body and emotions from the inside out.Visit MyInnerTiger.com to listen to more podcasts and check out other awesome tools to support you on your healing journey! Hosted on Acast. See acast.com/privacy for more information.

The Tig Ol' Bitties Show is not only about the funny side of sex, it's about breaking down the taboos of sex and the sex industry with a frank open discussion. Powered By Gifted Sounds Network

More joy, less toxic people in life. Conjuring up positive vibes and practical advice to fight that Monday morning feeling. Find us also on:BlueSky: @imgladyouexist.bsky.socialInstagram: https://www.instagram.com/imgladyouexistpodcast/Facebook: https://www.facebook.com/imgladyouexistpodcastTikTok: @im.glad.you.existMusic from #Uppbeathttps://uppbeat.io/t/soundroll/tropicanaLicense code: NYOVUAKYTTPYUPBP

This little pocket guide is written for you. It has just the basics in plain English. Just what you need in the here-and-now. Just what you need to get started. And nothing more.

These essays are ultimately designed for long term members of 12 step fellowships to help them be better sponsors and to help them be of service to others without allowing it to become their whole identity. In recovery, we get a chance to help others, but, in attempting to do so, we end up making mistakes, and coming face to face with our own characters defects. Service to other is a chance for us to exercise our own personal demons.