Ergebnis für "The Years" in Sucht & Suchtprävention

A MUST-HAVE FOR ANYONE LOOKING TO BREAK BAD HABITS THIS NEW YEAR A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendborg - perfect for fans of Ultra-Processed People 'Highly readable' DAILY MAIL 'Brilliantly unpacks how modern life hijacks our...

How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!

For decades, the Nicotine Cartel sold the world the illusion that smoking and vaping are pleasures and are difficult to quit. Neuroscience now reveals the real mechanism: nicotine creates a dopamine deficit, then offers a tiny and incomplete relief from the very discomfort it causes. The solution? Raising the baseline of natural dopamine.

Shadows of Me is a poignant mix of prose and poetry that delves deep into the raw realities of addiction. It is a journey that navigates through the labyrinth of despair, desperation, and heartbreak, painting a vivid picture of the relentless battle against the destructive force of addiction. The author, having lived through the harrowing experience, offers a unique perspective. The narrative is not just a story, but a shared experience, a common thread that pierces through every life affected by addiction.

In this honest, yet humorous account of her year of not getting sh*tfaced, Pamela examines her long relationship with alcohol. She is shocked to realize just how much of a crutch alcohol has been for her. There is always a bottle of wine or prosecco around to help her manage the many demands of life as a freelancer and a parent.

I started drinking at 14 and drank normally for the next 15 years. I thought I had drinking all figured out. For the next 20 years, my career was skyrocketing and I drank more than ever. I considered alcohol my superpower. It helped me to relax, work hard, and play hard. I was successful, and I had it all figured out. Until, I didn’t. I finally came to understand that, despite being a veteran expert at it, I truly sucked at drinking. My best friend alcohol had become my enemy and was holding me back in life.

What happened next? It's the question Jill Stark has been asked most often since the publication of her acclaimed memoir, High Sobriety. Now, in this updated and extended 10th Anniversary edition, narrated this time by Jill herself, she retells and continues her story.