Ergebnis für "The Works and Days" in Fitness, Diät & Ernährung

Documentary from 1998 until 2020 demonstrating how specialized conditioning with Spinnex Vitality can produce extraordinary results at any age. I competed in four national competitions and earned a medal in all four national competitions, because I was the better conditioned athlete. All of my matches were with opponents 14-25 years younger than me. How is that possible? Well, I frequently ask myself. In fact, I will admit that all of my opponents were technically better than me, stronger than me, faster than me, and had more time training than me.

Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness ​instructor Obi Obadike​'s trademark fat-burning exercise program, The Cut is designed to help readers drop pounds quickly—up to 10 pounds in 10 days and 40 pounds in 12 weeks—without stalling on the...