Ergebnis für "The Watsons" in Alternative & Komplementäre Medizin

Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their knowledge on hormones since the WHI 20 years ago and influencers who are peddling potions and ...

The New York Times bestselling diet guide that will help you safely lose weight, look your best, feel more energetic, and stay healthy for life! If you are fed up with short-term fad diets that offer no lasting solution craving a healthy alternative to high-fat processed foods and...

You believe healing is more than scans and treatments. Healing can be emotional, spiritual, and it's very, very personal. And here's the thing, you're allowed to not have it all figured out. You're allowed to rest and you're allowed to cry and grieve and hope all in the same breath. Welcome to the Serenity Rising: Healing with Cancer with your host Bron Watson. This show isn't about fighting or surviving. It's about finding your north star that helps you find calm in the chaos of cancer. Here, we believe in both science and soul, evidence and perspective, where everyone can heal, even when a ...

You find yourself glancing at the clock, and every time, those same numbers greet you: 11: 11, 3: 33, or 5: 55. It’s like the universe is sharing its secrets, guiding you toward your higher self and inviting you to pay attention. As you navigate through daily life, these sequences resonate deeply, igniting a spark of curiosity about their meanings, origin, and the messages your spirit team has for you.

Discover how to reduce debilitating sciatica pain and lead a more enjoyable, pain-free life with Sciatica Relief for Seniors. This comprehensive guide provides a variety of holistic and natural remedies, ranging from nurturing flexibility and mobility to herbal remedies, Yoga and Tai Chi. With this book, you will gain access to the tools you need to manage your sciatica and take control of your well-being.

Welcome to But My Vagina Still Works Podcast: Mental Wellbeing & Lifestyle Changes, the space where we embrace menopause, not just endure it! Hosted by Sheryce Watson, author of But My Vagina Still Works: A Unique Menopause Wellness Journal, this podcast is your go-to source for real talk, holistic menopause solutions, perimenopause support, and midlife empowerment. Each week, we’ll dive into the experiences no one warned us about, share natural remedies for menopause symptoms, and hear from everyday women navigating this journey. Whether you’re in perimenopause, post-menopause, struggling...

In today's modern world our lives are full of stress and daily pressures, and there isn't time to look after our health and well-being as much as we should, since we are pulled in different directions at the same time. We have an ever-growing level of responsibilities at home, work, and with the kids. The list is endless. It is not surprising that with our bodies working in overdrive that our health starts to suffer, which in turn can lead to serious health issues, such as high blood pressure, heart disease, and diabetes.

Daily Meditations for Mindfulness consists of five different 20 minute guided meditation sessions. The sessions have been created to develop and promote two key aspects of mindfulness, awareness of the present moment and acceptance without judgment. Awareness of the present moment helps us to enjoy pleasures as they arise, fully engage in all activities and develop a greater capacity to deal with challenging situations. Acceptance without judgment allows us not to worry about the small stuff.

WELLNESS INTERACTIVE - A STEP FURTHER empowers you with the benefits of a wellness lifestyle. Desiree Watson, a pioneer in the $4.5 Trillion wellness industry, guides you toward incorporating wellness into your life through commentary and interviews with exemplary personalities from a diverse group of business professionals. Our topics embrace the interconnections of intergenerational in-depth analyses of the wellness lifestyle and its impact on communities. Related topics will embrace a positive impact on how a wellness lifestyle commitment can successfully empower the individual and ...

Right Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good.Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health.Each episode we chat to a different expert about their feel-good forte, and then try it out for ourselves to see if it works... or if it doesn't.It's frank, funny and honest, with the odd bit of over-sharing. So join us on Right Up My Podcast, because you deserve to feel good ...