Ergebnis für "The Swim" in Fitness, Diät & Ernährung

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.

Born to Run meets Why We Swim and Breath in this globe-spanning narrative about how cold water and swimming can transform—and even extend—your life. Lifelong athlete and Sports Illustrated writer Chris Ballard worried his days of exercise were numbered. Then he received a fateful text...

Heavy Or Not: From the gritty pools of Pittsburgh to the ambitious rebuild of the Salmon Arm Aquatic Centre in BC, Canada, to the elite ISCA meets of Florida, this inspiring series follows a diverse cast of coaches and swimmers as they navigate the challenges and triumphs of competitive swimming. A thought-provoking and insightful exploration of the intersection of sports, swimming, AI, technology, and human potential.

Join Coach Gyl as she explores the ins and outs of the exhilarating world of triathlons, where swimming, cycling, and running converge into the ultimate test of physical and mental strength. Whether you're a seasoned triathlete aiming for new heights or a beginner seeking guidance, this podcast provides a wealth of knowledge to propel you forward on your triathlon journey. Discover the latest trends, and nutritional insights specifically for triathletes. Episodes cover everything from race-day strategies to injury prevention, making "The Triathlon Podcast" a must-listen for endurance athletes.

'Of course black people can’t swim’Our bones are too heavy & it ruins our hair... Right??!!In this short series we touch on the historical contexts of black swimming and also look at the social constraints.With the help of some incredibly talented black voices we dissect and unpack the myth that black people can’t swim. There’s a few of my swimming experiences thrown in and amongst but most importantly this podcast is for you to feel empowered and ready to jump in the deep end, well not quite, even I can’t do that yet! Hosted on Acast. See acast.com/privacy for more information.

Do3 (and our podcast) exists to educate, inspire, develop and connect those who love to swim, bike or run. We want you to get into the sports and be the very best you can be (and have fun doing it), whatever level you’re at. Our podcast is for everyone, but particularly those new to the sports, improving amateurs and those wanting to push on to podium at age-group racing.

My name is Rich Greene. I'm a triathlete, and my favorite of the three sports is swimming! If you are considering a long-distance swim, and especially a long-distance swim around Key West, I've written this book for you. In this audiobook, I'm going to give you 21 tips. These were some of the questions that I wanted to have answered before the race. Also included are questions that I wished I had asked that I hadn't! I hope you enjoy these tips and that you get a lot of benefit out of the pages that follow.