Ergebnis für "The Saboteur" in Beziehungen, Elternschaft & persönliche Entwicklung

Er ist klein, gemein und wendig, operiert im Verborgenen und boykottiert unbemerkt unsere Vorsätze: der innere Saboteur. Als "persönlicher Untergrundkämpfer" sabotiert er unsere Vorhaben und wirft uns mit schöner Regelmäßigkeit hausgemachte Stolpersteine in den Weg. Michaela Muthig, erfahrene Psychotherapeutin, beschreibt anschaulich, wie der "kleine Saboteur" uns von der Verwirklichung unserer Träume abhält und was wir dagegen tun können. Denn je besser wir ihn kennen, desto erfolgreicher können wir seine Sabotageakte minimieren und ein erfülltes Leben führen!

Erfolg mit der Power-of-Words-Methode™. "Ich bin nichts wert", "Ich bin unsichtbar", "Ich muss alles kontrollieren", "Ich muss schnell machen", "Ich bin hässlich", "Nie kann ich": Negative innere Überzeugungen und schädlicher "Self-Talk", innere Monologe, beeinflussen unsere Möglichkeiten in vielen Bereichen des Lebens und führen dazu, dass wir Chancen nicht wahrnehmen. Neueste biologische und neurowissenschaftliche Studien weisen diesen Zusammenhang nach.

What if your greatest obstacle isn't out in the world—but inside your own mind? We all have a hidden partner: a voice that sounds like us but works against us. It questions our worth, magnifies our fears, and dismisses our successes. This is your Silent Saboteur. In this compassionate and transformative guide, author Nasheer provides a practical roadmap to break free from the grip of self-doubt and move from inner conflict to lasting inner peace. This is not just theory—it is an actionable journey to reclaim your confidence.

Hi, I’m Lily Tran. I advanced my corporate career from nail technician to lead engineer, built a nine-property portfolio from scratch, and now own multiple businesses.High performers are wired differently. We carry a constant drive to achieve more, but underneath, there’s often a fear of falling short—of not living up to expectations, losing momentum, or feeling like we’re not enough. Because we’re wired to push harder, take on more, and strive for excellence, it can feel like we’re the only ones carrying that weight. Over time, repeating the same negative patterns—like the ...

In Mental Games to Play, you’ll uncover the hidden mental traps that keep you emotionally stuck and constantly second-guessing yourself. You’ll learn to identify and disarm the gaslighting tactics — both external and internal - that distort your reality. Most importantly, you’ll develop a system to protect your clarity, confidence, and mental stability even when chaos hits.

Are you sick and tired of your mind’s relentless cycle of rumination, replaying daily interactions and decisions? Does overthinking sabotage your career and personal life, leading to painful decisions? If these issues sound familiar, "Overthinking—The Silent Saboteur" is your guide to breaking free.

This is a podcast for anyone interested in finding out more about the psychology of work and day-to-day life. Dr Mike Drayton is a consultant, executive coach and clinical psychologist, and an expert in individual and organizational resilience. Mike was educated at LSE, Oxford Saïd Business School and the University of Birmingham. michaeldrayton.substack.com