Ergebnis für "The Islanders" in Fitness, Diät & Ernährung

The purpose of this book is to bring awareness as to the importance of healthy living. Sometimes all it takes is a simple lifestyle, doing the things that you are already aware of and that you know will benefit you positively. The everyday things we can do, which is what Keto Island Girl is about, are recommended for both males and females, whether young and old or rich and poor.

Stand-up paddleboarding (SUP) has earned its place in the hearts of so many people worldwide. This is because of its unique combination of physical exercise, relaxation, and adventure. It's no surprise that it has gained so much popularity, as it is an experience that can be enjoyed by people of all ages and skill levels. Whether you're a seasoned pro or a curious beginner, this audiobook provides an extensive guide to SUP that covers everything you need to know to get started or explore your SUP options.

Just what the pod space needs! A couple of dudes talking shit. We can promise authentic opinion, open minded discussion, real vulnerability, and hopefully a bit of inspiration. Fatherhood, Fitness, Business, Art...new twists on old life paths for a couple previous degenerates who moved from the city to a small island in the PNW. Tap in with Kevin Stalker, an artist, dad, and operator of Crossfit Friday Harbor & Nate Fihn, artist, dad, and entrepreneur on The Dad Pod. Hosted by A Waterworks Gallery. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dad-pod--6488693/...

When you were younger, you used to eat whatever you want, and you still did not gain weight, but now that you are over 40, it won’t act as before. You have tried many ways, but the weight doesn’t come off easily. Are you ready to explore the secret of weight loss even if you can’t exercise? Do you want to understand how your body can work for you as you were younger? Do you prefer to have energy like at 20 years old? Do you wish to look 10 years younger? Sweet Surprise walks you through the 21-day sugar detox, and how to eat to benefit your gut and your brain.

For women hitting their 50s, lifestyle changes are of paramount importance, as the female body is more susceptible to hormonal changes compared to men. If you are not losing weight easily through conventional diets, the problem might not be what you are eating but when you are eating. This is where intermittent fasting bridges the gap. It’s basically a method designed to schedule your meals in a way that gets the most nutrients out of your diet, while keeping the empty calories to a minimum.

Pro water skiers and Ski or Die co-founders Elizabeth Montavon and Stevie Island bring their outspoken and irreverent opinions to the masses. Follow them as they discuss their experiences on the pro tour, debate hot topics in professional water skiing, share the do’s and don’ts of cross-training, and explore what makes a winning mindset. This show will change the way you see competitive water skiing.

How to lose weight through a therapy of thought, mental attitude, creativity, fasting, and spirituality.

The Anti-Aging Effects of Fasting is an introduction for newcomers. As humans, we have established a pattern of eating throughout our lives, and fasting could be challenging for many people, but this book will guide you through the process.