Ergebnis für "The Hike" in Gesundheit & Wellness

HIKS! sebenarnya singkatan kepada Hidup Ini Keras & Sementara. Dalam kata lain, podcast ini antara lain menyeru pendengar untuk: Menjadi yang terbaik dalam setiap perkara Bersemangat & lebih keras dari kerasnya hidup! Sentiasa bermanfaat kepada orang lain

Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering among themselves.

THE MULTI-MILLION COPY INTERNATIONAL BESTSELLER NOW A MAJOR MOTION PICTURE STARRING GILLIAN ANDERSON AND JASON ISAACS "Polished, poignant... an inspiring story of true love."—Entertainment Weekly A BEST BOOK OF 2019, NPR's Book Concierge SHORTLISTED FOR THE COSTA BOOK AWARD The true story of a...

Hike is a podcast that shares the stories of people and places that inspire us to explore, wander, and live.

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from...

“Hiker Sessions” is an engaging interview podcast that delves into the world of backpacking and hiking. Each episode features seasoned adventurers sharing their personal stories, expert tips, and insights learned on the trail. Whether you're an experienced hiker or just starting out, "Hiker Sessions" offers inspiration and practical advice to fuel your next outdoor adventure.

A Podcast empowering Black women to live their best lives after 50. Wellness, embracing the outdoors, community & the power of the collective.

In this book, I will teach you new, radical principles from the MASTER Your Body METHOD for preparing for your hike, avoiding injury, and treating a foot or ankle injury if it happens. We are questioning some old ways of thinking and replacing them with new, interesting, effective ideas that will change the way you move and change the way your body feels. It is possible to be pain-free. This book is for all hikers, regardless of your experience level.

"I never set out to hike 10,000 miles. It just sort of happened over the course of a decade." And so goes Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making. I Hike brings the reader trailside with blissful moments on the highest mountain ridges to the mental lows of mosquito hell and into some peculiar situations that even seasoned hikers may find unbelievable.

Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean, taking in French villages, beautiful scenery, and one of the most spectacular mountain ranges in Europe. Just about perfect – if you can put aside the inevitable conflict, drama, and unexpected tedium that results from two men spending over seven solid weeks in each other’s company!

Interviews with Appalachian Trail thru-hikers

Fascinated by the stunning Appalachian Trail landscapes? Craving a challenging adventure? Longing to disconnect from life's stress? If you answered "Yes," discover one of America's most beautiful, varied, and culturally significant landscapes.

Don't let age be a barrier to your love of hiking, or to trying it out for the first time. "50 Tips for Hikers Over 50" is your passport to a world of outdoor exploration, filled with inspiration, encouragement, and practical guidance. Whether you're seeking solitude in serene landscapes or the camaraderie of fellow hikers, this book is your go-to resource for an enriching and fulfilling hiking experience after 50. Lace up your boots, embrace the trail, and let the adventure begin!

The Rise & Wander Podcast is a show where Karla Amador, founder of the Worldwide movement, 52 Hike Challenge discusses adventure, spirituality, and empowerment through the outdoors and beyond. Join her as she focuses on topics around the mental, physical, spiritual and emotional benefits derived through the outdoors, hear inspiring stories, get educated, and more!

Stories from hikers who have overcome hardships through the outdoors. On this podcast the host Franziska Weinheimer (owner of Hike Oregon), talks with people who have overcome some serious hardships in their life and how hiking and the outdoors has helped them. The outdoors can be incredibly healing and with this podcast we want to inspire everyone to get outside, whatever that looks like for you.

With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

Filling you ears with adventure stories and insights straight from the wilderness.

Listen in for fun, REAL, stories of our (still somewhat newbie) adventures in hiking and wine. Plus tips & tricks for the new hiker/backpacker and/or wine drinker based on our (many) mistakes and triumphs. Pour yourself a glass of vino and get ready to listen, laugh and learn!

For Women Who Are Ready to Hike Their Way to Strength, Confidence, and AdventureWelcome to the Just Hyke Podcast—where women over 40 rediscover their power, one trail at a time. Hosted by Melanie Michaelchuk, certified personal trainer, hiking coach, and Kilimanjaro summiteer, this podcast is your go-to resource for outdoor adventure, functional fitness, and mindset growth.Whether you’re lacing up your hiking boots for the first time or chasing bucket list summits, each episode offers practical tips, inspiring trail stories, and interviews with women who are breaking boundaries and blazing...

Wim Schalken from Hiker Medals hosts guests with inspiring stories to share about hiking, backpacking or mountaineering.