Ergebnis für "The Father" in Fitness, Diät & Ernährung

Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer–so how can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it? In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us...

“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of Outlive From the New York Times bestselling author of The Comfort Crisis comes the definitive guide...

The story of a wanderer, long-distance tramper and hut-bagging legend. Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms...

Grow Healthier as You Grow Older is a personal look at the history of the fitness revolution, a guide for preventive health and fitness to improve the quality and quantity of your life, and an inspirational account of Dr. Kenneth Cooper’s lifelong dedication to the mission of serving others. These days, workouts come in a wide variety, from hot yoga to HIIT (high intensity interval training) classes, pickleball to hip-hop dance. Exercise can be used in three ways: for rest and relaxation, for muscle-building and figure-contouring, and for cardiorespiratory fitness.

Expecting Dad: A First-Time Father’s Guide to Confidently Navigate Pregnancy, Support Your Partner, and Get Fully Prepared for Baby’s Arrival is the go-to guide for first-time fathers who want to show up, support their partner, and prepare with confidence—even if they feel lost or overwhelmed. Staring at a positive pregnancy test can bring a flood of emotions: joy, disbelief, fear, excitement. One question echoes for most new dads: Am I ready for this?

Welcome to the Father Figure Fitness podcast hosted by Jesse, Nathan and Evan from Studio Fitness. The Father Figure Fitness podcast brings you the best educational content on training, nutrition, bodybuilding, and many other related topics, straight from the best trainers around. Here they will break down and explore popular fitness topics and how to balance life and family in the process. Hosted By: - Jesse Plunkett @jesseplunkettfitness - Nathan Floyd @nathanfloydfitness - Evan McDowell @even.mcdowell_32 Produced by: - Chase "CHA5E" Biggs @cha5e.me - RockwallRecordingStudio.com

The Ultimate Fitness Companion for Busy Dads!Welcome to the MHS - Warm-up & Recovery Podcast, the only show dedicated to helping busy dads overcome the challenges and barriers to achieving their dream fitness levels. Each episode, we dive deep into practical advice, expert insights, and motivational stories to guide you on your journey to take back control of your life through fitness. Pre-workout podcast are odd numbers and Post-workout podcast are even numbers

In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the Eastern fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of the nation; laughing together, crying together, fighting to be heard. This book, built around personal diary entries, grew from a place of great grief and loss, but is also about the power of speaking out, of friendship and hope (and blisters).

If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. These messages are also contributing to a larger problem we are not addressing. Obesity. In ...

These powerful interviews share the transformation of our brothers. They have sacrificed, worked extremely hard, and are ripped AF! You won’t want to miss a single episode.

Formerly, the Ben Barker Fitness Podcast. Helping dads level up in faith, family, and fitness.