Ergebnis für "The Easy Life" in Sport & Freizeit

Get a rare glimpse into the mind of Karrion Kross, the 6'4", 265-pound powerhouse known for his ferocity in the ring but admired for his thoughtful perseverance outside of it. This book is packed with heartache, humor, and invaluable lessons, revealing the real man behind the menacing exterior and his relentless journey to the top of sports entertainment.

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "The Ultimate Basic Self Defense Moves Made Easy" by Bill Valentine, PH.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know.

Regain your strength, balance, and confidence in just 10 minutes a day, even if you've felt unstable on your feet for years! Do you dream of retaining your independence and keeping up with fast-paced grandchildren? Are you a caregiver seeking a proven, practical guide to help your senior loved ones maintain their mobility? Is the fear of falling restricting you from enjoying every day of your life? If you answered "yes" to any of these questions, you are not alone.

In No Easy Way, his third volume of climbing memoirs following Vertical Pleasure and On Thin Ice, Fowler recounts a series of expeditions to stunning mountains in China, India, Nepal, and Tibet. Alongside partners including Paul Ramsden, Dave Turnbull, Andy Cave and Victor Saunders, he attempts striking, technically challenging unclimbed lines on Shiva, Gave Ding and Mugu Chuli - with a number of ascents winning prestigious Piolets d’Or, the Oscars of the mountaineering world.

With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!