Ergebnis für "The Digital Republic" in Alternative & Komplementäre Medizin

In The Power of Ho'oponopono, new thought author Craig Beck gives you a brief introduction and grounding in this life changing style of meditation. By implementing the easy to follow steps in this book you can affect positive change in your own life and also in the lives of all those that you love.

This audiobook represents part one of the book The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, published by Sounds True. This audiobook describes qigong master Robert Peng’s intriguing life story including his adventures with his Master Xiao Yao, who trained him secretly in China during the Cultural Revolution. Robert Peng offers the listener an engaging look at the process he underwent to awaken his own extraordinary spiritual gifts and healing power, his journey on how he started as a sickly boy to become a world-renowned qigong master.

Do you suffer from an injury or chronic pain and need some relief? Do you want to do something that is natural and avoids taking medication? Many people who suffer from pain or injuries that are long-lasting, decide to move away from drugs as a solution to it. One of the most popular exercises to dealing with all manner of complaints is the practice of Pilates, a physical fitness system that was devised in the early 20th century and which has a proven track record that millions adhere to.

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness, and the content of his consciousness. Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms.

Welcome to the Master Herbalist audio course, where we’ll guide you through the ancient art of herbal medicine. This audiobook offers you a framework that will shape all your future interactions with herbs, ensuring that you can study each herb fully, with an excellent understanding of its active constituents, its therapeutic actions and potential uses, and then use it safely, in the most effective manner.

Las palabras de este libro son una invitación para que el tambaleante ego pueda, mientras sea parte de la expresión de esta vida, disfrutar y vivificar la esencia que nos hace iguales, no que nos distingue; que nos funde en la armonía y, que no nos divide en la multiplicidad. Estas palabras, que he osado en llamar vivas, son en realidad todo menos eso si no gozan de su beneplácito para que engendren en usted un mensaje de vida más humano e incluyente. Me atrevo entonces a invitarlo (a través de versos, prosa, diálogos, y poesía), a enfocarse en el vital caudal.

Enlightened spiritual masters of all times have talked about being fully present in the moment as a way to let go of the past. While being in a state of continuous aware presence is a beautiful and powerful idea, for many of us it is not easy to surrender to the present moment when overpowered by painful emotions originating from a challenging, hurtful past. The aim of this program is to help you on your healing journey by gently addressing and healing the root cause of your suffering related to the past.

Ayurveda is one of the oldest natural medicine systems handed down by man - a great gift from India to the world. The term "Ayurveda" is composed of the terms "life" and "knowledge", therefore its meaning is "knowledge of life" or "the art of good living". In addition to medical science, it contains elements of philosophy, art, and discipline, and offers a complete vision of existence, teaching to know the true nature of the human being and its environment and to maintain the balance between it and the universe.

Are you toying with the idea of switching to herbal remedies to deal with different health problems but are clueless about how to go about it the right way? And are you looking for a guide that will take away the guesswork from the whole process of using herbal treatments? You are about to discover how to unlock the full power of herbal remedies for your well-being!

Let this audiobook show you how to exercise your vagus nerve to unlock its powerful healing powers to ultimately overcome anxiety, prevent inflammation and relive chronic illnesses.

La meditazione è una pratica che si attua per raggiungere una migliore padronanza della propria attività mentale. Con le tecniche di questa affascinante disciplina è possibile ridurre o eliminare lo stress e l’ansia, dettate, di solito, dalle preoccupazioni della vita quotidiana.

Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness. You will find a carefully chosen collection of guided meditations in this book that are meant to bring your mind and spirit back into balance. These routines were carefully put together to help people who are feeling down and anxious. They give you comfort and a way to heal your emotions, giving you back control over your mental health.

The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as creating a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance.

Daily mindfulness meditation is the single best action one can take for a stable, functional, and content mental state. You will see improvements in clarity, calm and control, reductions in the symptoms of anxiety, depression and fatigue, and increased feelings of purpose, meaning, and joy. This book will get you meditating immediately, and then gently guide you through the deeper aspects of the practice, with clear, concise, and easy to understand language.

¿Estás listo para comenzar tu viaje hacia una vida más consciente y armoniosa? No esperes más. ¡Embárcate en esta increíble aventura de autoexploración y transformación y descubre el poder de la meditación en tu vida!

If you choose to use these scripts to facilitate a guided meditation journey for others, please preface the trip for them through reminding them that no longer all people “sees” matters for the duration of a guided meditation. This is very important, because our purpose is for them to go a bit closer to their personal soul during the journey, now not to supply them one more cause to consider they’ve failed.

Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. The Mindfulness for Children audiobook aims to help children to benefit from practicing mindfulness, arm them with techniques that will help them to handle negative emotions better, and give them tools they can use throughout their lives.

Are you interested in learning the art of meditation? Are you a novice to this ancient ability? Would you like an audiobook that helps you to understand the basics and build a solid platform to then expand your knowledge? In this audiobook, How to Start Meditation, you will discover the secrets to meditating for yourself, with in-depth and informative sections. With clear and practical instructions for you to follow, How to Start Meditation is an audiobook that is ideal for beginners, but which will also teach those who already practice it something new as well.

Mindfulness is a modern concept, which describes the adoption of a new mindset, which can measurably alter one's outlook and mood, and is used as an empowering tool in the self-management of anxiety and stress. Mindfulness is the practice of being aware in every possible moment while keeping a non-judgmental outlook and at the same time observing your own bodily and emotional responses.

On its surface, Interstitial Cystitis: A Personal Journey of Complete Healing! is a book that speaks to the indomitable spirit of a patient - Tracy Alexis, PhD - who suffered with (and cured) interstitial cystitis and fibromyalgia with herbs and supplements.