Ergebnis für "The Call" in Stressmanagement

Through personal stories and compelling examples from others who dared to chart their own course, this audiobook illuminates the journey from the Default Path to a life of genuine purpose. At its heart lies the Creator’s Cycle—a transformative approach that reframes life’s supposed setbacks as stepping stones in your ongoing journey of creation and discovery.

Today millions of people all around the world frequently overwork themselves to the point of physical and emotional exhaustion. The dark circles underneath our eyes, incessant scrolling, and the constant malaise we feel are now impossible to ignore. But why does burnout really happen, and how can we prevent it?

La meditación es una técnica milenaria que ha sido utilizada durante generaciones con múltiples beneficios. Fuente de salud y bienestar, sus efectos positivos han sido científicamente comprobados: ayuda a mejorar la memoria e incluso desarrolla nuestro cociente intelectual. En este audiolibro Ramiro Calle, uno de los mayores expertos en yoga y técnicas de meditación, nos propone un detallado estudio de dichas enseñanzas y sus diversas vertientes.

Most of us will experience stress, anxiety, depression, or low mood personally or see its effects on someone close to us at some point in our life. In this, his first audiobook, leading coach and hypnotherapist Greg McColl takes you through explanations and provides you with many tools and techniques that have proven successful time and time again with his clients. Greg shares his methods and experiences in working with people who find themselves struggling with stress, anxiety, and overwhelm.