Ergebnis für "TAO" in Fitness, Diät & Ernährung

Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.

If you are serious about losing fat, gaining muscle, feeling younger and more energetic, sleeping better, playing harder, and improving your overall quality of life, this book is for you. It is a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to do. It includes an easy-to-follow 12-week meal plan, an exercise program, 36 delicious recipes, a shopping list, and all the resources you'll need to start your paleo journey.

Um podcast da Cruz Vermelha de são João da Madeira, com a parceria na produção da Informedia Rádio.

Italian Below Talking about martial arts, the philosophy and other things related. Message me at: facebook.com/tenkaichiproject Instagram.com/tenkaichiproject All the episodes on patreon.com/wutaotraining Discussioni relative le arti marziali, la filosofia, la storia e la società. Potete scrivermi utilizzando i link sopra indicati. Per sentire tutti gli episodi in italiano invece seguitemi su patreon.