Ergebnis für "Selbstwertgefühl" in Frauen

You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?

In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture or career, you don't have to settle for anything less than awesome in your life. Dr. Tae Yun Kim began her training at the age of seven, defying 5,000 years of tradition prohibiting girls from learning the martial arts in South Korea. Against all odds, she became the first female martial artist in South Korea and one of the highest-ranking martial artists in the world.

Through a series of real life stories, Lucy inspires you to expedite your personal development journey and live your best life by design. From China to America, from failed acting audition frustrations to alignment, from loneliness and stress to a life of fulfillment, from high school drop out to becoming a podcaster, coach, and author, this is a book of optimism, joy and motivation.

After witnessing the brutal, fatal stabbing of her mother and surviving being stabbed herself during the same attack at the age of nine, a young African-American woman’s struggle to live continues. Diamond shares the mental, physical, and emotional effects she has suffered and the challenges she has faced, including alcohol abuse, emotional detachment, suicidal thoughts and panic attacks stemming from post-traumatic stress disorders.

From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over 300 pounds, and she is totally, completely, and truly...happy. But she wasn't always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin.

Through Donna Edwards-Hawthorne's personal life story, she intends to remind you that your hope will be the light in all the darkness. Having grown up in Jamaica, Donna narrates her tell-all tale about all the hardships in her childhood life, aiming to inspire you towards an attitude of never giving up. Why not be your biggest supporter and make it through life's darkest days instead of putting yourself down and struggling? After all, it will only be you sticking up for yourself till the end of time—no one else.

Upon hitting the ripe old age of 49, in the midst of perimenopause, Laurie Condon started reflecting on where she had been and where she was going. Laurie was trying to grasp what was happening to her body and how quickly time was flying. Laurie Condon was hangry and moody, which did not help. After waking up every day feeling grumpy because nothing fit, she was determined to change her mind-set and begin appreciating the journey.

The Life That Woke Me Up Was My Own is a triumphant literary memoir from writer and artist Nancy Swisher. It tells the story of a woman who remembers a betrayal from her past and traces the way it limited her life until she healed. You will find yourself growing stronger and more courageous as you enjoy this unique blend of beautiful language and the transformational wisdom of deep emotional and spiritual healing.

The Chronicles is a collection of articles, private writings, and journals that developed The Confidence Factor for Women in Leadership movement. All of the journals are impactful and value based to help women in leadership own their places in leadership. It is time to increase the value of women in leadership globally, and it starts with confidence. When women feel valued, they lead with confidence.

Covering seven decades of living, traveling, and growing, Does My Voice Matter? follows James’ journey of self-discovery and authenticity as she gradually recognizes that she has a voice—and learns how to use it. She uses her own life experiences as a backdrop for her exploration of how the voice is used as a tool of engagement.

Heidi is unapologetically authentic, her memoir is filled with honesty, humour and home-truths. She will show you how she dealt with her inner mean girls that told her she wasn't skinny enough, good enough or simply that other people mattered more than she did. She will inspire you to STOP worrying what other people think and take your power back!

After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....

I AM Free from Me is a deeper dive into living a brave and fearless lifestyle. Its one thing to say, I AM Brave and Fearless, but to live with the Brave and Fearless mentality on a daily basis takes a lot of work. I AM Free from Me is a timeline of journal entries during a dark moment of life experiences from police profiling, financial loss, and untimely deaths of friends and family within a short period of time.

This is not merely a collection of words, but a guiding companion on your journey towards self-actualization. It serves as a reminder that every woman possesses an inner radiance waiting to be awakened and celebrated. Whether you seek motivation, solace, or a daily dose of inspiration, Radiant Reflections will empower you to embrace your uniqueness, reclaim your power, and live a life guided by authenticity, purpose, and joy.

This award-winning book is published by The Rules of a Big Boss LLC. It is a personal journey of how Haelee P. Moone overcame depression, anxieties, and betrayal. It is a manual for young and adult women to maximize higher self-esteem. Please know that the author cannot make you more comfortable in yourself. That’s a journey that you have to travel alone. The good news is that she will do what she can to support you along the way. The things contained within this book are what help her daily. Her hope is that these things help you as they do her.

When you're born with a vagina and a set of boobs, life can be complicated. In this intoxicating collection of essays, writer and college senior Tatiana Pérez explores the complexities of womanhood. From struggling to love her body to putting up with bad sex - Tati writes about it all with shameless candor and a raunchy sense of humor that won't quit. Boys are welcome to listen along, but this one's #forthegirls.

Narrated by award-winning actress, Shariba Rivers, Kari Kelley's Living Resiliently is a book that blends autobiographical information with tips for living a resilient life. As you listen to this audiobook, you will witness the many obstacles that the author overcame in her own life. You may also recognize that you are resilient as well. As you listen to this audiobook, you may discover that living a resilient life is not just possible, it is a calling.