Ergebnis für "STAY" in Gewalt in der Gesellschaft

Coupling stories of abused women and abusive men from her own case studies, Patricia Evans here gives you the tools you need to transform your relationship. Most important, she assures you that such a transformation is possible—given the right circumstances. Evans also helps you determine if your abuser really has changed—or if he’s merely creating the illusion of change. And if he hasn’t changed, Evans helps you decide whether it’s time to leave the relationship—and what to do when it is.

Read by the authors. Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal. You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful...

Reclaim your life from the relentless cycle of narcissistic abuse with this clear, actionable four-step plan. There is no winning with a narcissistic partner—and no one should have to play their game to survive. In Break Up with Narcissism, Dr. Alina Kastner, clinical psychologist and expert...

Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.

I know that you’re the kind of woman who wants to be able to live life on your own terms, but in order to do that, you need to know how to keep yourself and your space safe. The problem is that right now, your safety depends on what the guys around you want, not what you want. It makes you feel vulnerable, sometimes even scared.

Surviving is unlike any memoir of survivorship, given its nuance, compassion, and candor. Above all, it is an exquisitely powerful testament to Gooden’s healing, survivorship, and dedication to helping others do the same.

How to keep you and yours safe from the perils of the modern world. In today's increasingly hostile climate people are anxious about how to keep themselves safe. Chris Ryan is an expert in dangerous situations and here he tells you how to keep yourself and your family safe from the perils of...