Ergebnis für "Rita" in Gymnastik & Fitness

La Meditazione è una pratica millenaria grazie alla quale si trascendono mente e pensieri e si raggiunge a un senso di pace interiore. Se eseguita nel modo corretto, la Meditazione porta a un cambiamento interiore, capace poi di trasformare anche le cose esterne, che caratterizzano e condizionano la nostra vita quotidiana. Chi si abitua a meditare regolarmente vive in modo più sereno perché sconfigge stress, ansia e depressione.

Welcome to The Healthy and Wealthy Podcast - body and business for women over 40. Each week, we sit down with guests to inspire women to take action for their health, well-being, productivity, mental health, career, family, and more. Hosted by Rita Trotter, you can join us every Tuesday morning, as we meet with fantastic guests, and talk about actionable information that helps you live your best life! Subscribe to never miss an episode, and check out show notes for all the links and resources you need to be the best version of yourself.

This is my first podcast, please have fun listening and give feedback :)