Ergebnis für "Ran" in Jugendliche & Heranwachsende

Star athlete Wilco Bryce is ten seconds away from the Olympics when his career ends in injury. He is forced to reconstruct his young life and identity in this tale of running, reinvention, and romance.

Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.

Self-regulation and mindfulness techniques are crucial for teaching youngsters how to control their emotions when they become upset. Self-regulation means controlling your actions, posture, and feelings while keeping your mind on the task. Teens who can control themselves well can understand what's happening around them and deal with setbacks calmly.