Wynik dla "Productivity" w kategorii Samoocena

‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of Mindset 'I don't know anyone who knows more than Ayelet Fishbach about the psychology of goals . . . I love this...

Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much. Your current focus and productivity tactics might be "adequate." But they will never be great or reach their potential if you don't understand how your psychology and physiology work together to affect your focus. Short circuit your brain into instant focus. The Science of Powerful Focus looks at focus in a revolutionary new way, and sheds light on studies both new and old.

The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the...

Brought to you by Penguin. Feel like you're always drowning in email? How much more would you achieve without them - and how much happier would you be? Emails are an integral part of work today. But the 'kind regards', forwards and attachments we check every 5.4 minutes are making us...

We live in a world where productivity is rewarded…maybe a bit too much. This can often lead to an unhealthy hustle culture. It can promote toxic positivity and cause burnout. By taking a minimalist lens, we can attempt to cut through the noise and look at productivity in a way that is healthy and beneficial to our lives. With guidance on how to prioritize, organize, and live simply, Productivity for Minimalists reshapes the way we approach productivity. We can be productive without complicating our lives and burning out. Life can be productive and peaceful at the same time.

Author of Wall Street Journal Bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn. Life depends on learning. We spend decades in school...

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide. Do you set demanding standards for yourself? If so, a lot likely goes well in your life. You might earn compliments, admiration, or accomplishments. Your high standards and hard work pay off...

Read by the author. 'Brilliant. A fascinating insight' – Jim Kwik, New York Times bestselling author of Limitless In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to change habits, reach your goals and have more control of your life with practical, research-led...

Your time is one of your most valuable assets. Every day, you’re using time to either move closer to your goals or away from them. When you continue to misuse your time, you move further away from the ideal life you hope to create. But it doesn’t have to be that way. You can learn to make both meaningful and effective use of your time.

A meaningful life is rarely created by one dramatic decision. It is built through the small things you repeat. Your habits shape your mornings, your attention, your work, your relationships, and ultimately the direction of your life. Yet changing those habits doesn't have to mean constantly...

In Braintenance, neuroscientist and science communicator Dr Julia Ravey explains how you can take charge of your brain with methods based on science to change habits, achieve your goals and lead the life you want. Your brain likes to keep you safely in your comfort zone. And that is what holds...

Stress Relief Tips for Peace of Mind Learn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your...

Defeat chronic procrastination and master the psychology of unwavering self-reliance. If you are a capable professional feeling overwhelmed and stuck in a stressful loop of delay and guilt, this audio experience is your compassionate lifeline. Transform your morning commute into a firm...

Too many people focus on their destination—having a perfect, fulfilled life on paper—and not their direction, what they enjoy doing and what makes them feel good. This leaves us feeling frustrated and stuck. Directional Living will help you to find work that doesn't feel like work, to look forward to Monday as much as Friday, and to wake up every morning and think "I am doing exactly what I'm meant to be doing". It's a powerful new philosophy packed with practical tools to help you find meaning in your career and therefore life.

Break free from deadline panic and build lasting focus with this practical psychology guide for everyday productivity. If you feel constantly overwhelmed by meaningful work, this calm, step-by-step audio journey transforms dread into doable action. Perfect for your morning commute, it directly...

Overcome crippling procrastination and rewire your habits with actionable brain science to finally achieve deep focus. Perfect for your morning commute, this calm and practical guide rescues you from the emotional overwhelm of unfinished tasks. Stop fighting your mind and start building lasting...

Master your neurodivergent mind to overcome executive dysfunction and transform daily overwhelm into sustainable focus. If you are constantly exhausted by time blindness or tired of feeling flaky, this compassionate self-help guide provides immediate relief. Stop fighting your unique brain...

From the legendary author of multi million-copy seller Think and Grow Rich, Napoleon Hill outlines his principles for life-changing success. Napoelon Hill has been immortalized for his contribution to the self-help genre. This never-before-published work provides even more of the kind of wisdom...

Are you disheartened or frustrated when watching others make it to the places they want, while you can’t seem to get organized, focused, or driven? Atomic Productivity is a resource that goes beyond ordinary techniques and helps you to focus on your personal brand of productivity. In order to get more valuable work done, you must first understand which tasks are necessary to achieve your goals and accept why you have not yet managed to reach them.

Imagine what your life could be like if you stopped delaying and started doing things. "Breaking Free is not just another self-help book—it’s your personal roadmap to transformation. Whether you struggle with procrastination, lack of motivation, or want to be more productive, this comprehensive guide offers proven strategies to help you take control of your life and achieve your goals.