Ergebnis für "Oxygen" in Beziehungen, Elternschaft & persönliche Entwicklung

The world pressures us to always do more, but pushing nonstop only leads to stress, burnout, and lost joy. Author Calissa Ngozi knows this firsthand. After reaching her own breaking point, she discovered practical ways to reclaim balance and peace. Now, she shares the tools that can help you do the same.

Self-love expert and creator of the Earn Your Happy podcast shares the methods she used to build her own tribe and grow from an anxiety-ridden, unhealthy, introverted underachiever to a confident woman who takes risks and leaps out of her comfort zone—complete with a foreword from #1 New York...

Oxygen for Educators explores the overwhelming demands placed on today's educators, often leading to burnout and emotional exhaustion. As anxiety, depression, and behavior incidents rise among students, kids need more, and the adults in the building are overextended and under-resourced. This podcast features inspiring interviews with educators, administrators and counselors making a difference in the lives of countless students. In each hopeful conversation, we acknowledge hard truths and real challenges while simultaneously mining for light-lift, high-impact ideas, practices, and solutions. *...

Welcome to "The Oxygen Mask Project," where we delve into the unique journey of Black parents and carers raising neurodiverse children. In this ground breaking podcast, we explore the intersection of parenting, neurodiversity, and Black identity, offering a safe haven for open dialogue and shared experiences.Join us as we navigate the highs and lows of parenthood, celebrating the joys and triumphs while addressing the challenges head-on. From navigating the education system to advocating for our children's needs, no topic is off-limits.But we don't stop there. "The Oxygen Mask Project" goes ...

Welkom bij Oxygen Flow Yoga, hier vind je waardevolle informatie, diepgaande kennis en tips voor het beoefenen van yoga. Wie zal yoga, meditatie, filosofie, pranayama, mindfulness beoefening en yoga asana's begeleiden en onderwijzen. Het zal je helpen je te verfrissen en de eerste stap te zetten naar je levensveranderende reis.

A brief, daily reading of a full philosophical text. Each time we finish a book, we begin again with a new book, gaining perspective and wisdom along the way.

Angela Russell is a Black woman who loves Wisconsin. That said, with so few Black folks in the state, sometimes she needs a little extra dose of Black oxygen. A place where she can breathe, connect, restore by hearing and listening deeply to Black folks in this shared journey of life. This podcast will feature and highlight the Black voices in Wisconsin and a little beyond. We hope that these conversations will lift your spirits and give you a few moments to breathe. Get your candles lit and your incense burning. It's time for Black Oxygen.

Here's the hard truth about leadership: It either forces you to get stronger or it slowly destroys your life. There is no in-between. Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient.

BioOx Unmasked reveals the transformative power of oxygen for vitality, recovery, and mental clarity. Stacey Chillemi sits down with leading researchers, breath-work experts, and clinical practitioners Sam Sofer & Lisa Routel to explore cutting-edge oxygen therapies, immersion techniques, and biohacks that optimize cellular health and athletic performance.Within this series, you’ll learn:Science-backed protocols to enhance energy production and enduranceBreathwork exercises for stress relief, focus, and emotional balanceIn-depth interviews on hyperbaric, hypoxia training, and advanced ...

We tend to think that we will eventually get around to addressing the problem of memory loss. We may ignore the earliest symptoms of dementia, such as brain fog and depression, along with forgetting phone numbers or names or needing to make grocery lists. These are symptoms of neurodegeneration in areas of the brain involving memory.

"We’re Not Blowing Hot Air" is a podcast – powered by Oxygen Plus (O+) – broadcast from O+'s worldwide headquarters in Minneapolis, Minnesota. During this season of “We’re Not Blowing Hot Air,” we focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating questions of the human heart. Lauren Carlstrom, the President of Oxygen Plus, and her guests, will offer a fresh perspective on age-old questions in a colorful, curious exploration of this thing called Life. ...