Ergebnis für "Mindfulness" in Kunst & Literatur

Brought to you by Penguin. FROM THE BEST SELLING AUTHOR OF THE EMPTY RAINCOAT AND UNDERSTANDING ORGANISATIONS. Over a span of seven decades, Charles Handy was, variously, a businessman, a writer, a philanthropist and a philosopher. Not even a stroke as he approached the age of 90 dimmed his...

An introspective and beautiful dual memoir by the #1 New York Times bestselling novelist and her daughter. Look out for Ann Kidd Taylor's new novel, The Shark Club, which will be published in June 2017. Sue Monk Kidd has touched millions of readers with her novels The Secret Life of Bees and...

The downloadable audiobook edition of Judy Taylor's classic biography, Beatrix Potter: Artist, Storyteller and Countrywoman, read by the actress Patricia Routledge. Starting with the publication of The Tale of Peter Rabbit in 1902, Beatrix Potter went on to become one of the world's most...

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental well-being, there was nothing. Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test.