Ergebnis für "Millennials" in Hygiene & gesundes Leben

The Millennial Therapist Abroad Podcast highlights how KC sustains herself abroad. We discuss skincare, slow, spirituality and self-mastery. Tune in to receive actionable gems and strategies for how to maintain a secure relationship with yourself while abroad. Follow the Millennial Therapist Abroad podcast today on Apple Music, Spotify and iHeart Radio.

This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yourself, and feel calm, clear, and emotionally well again.

In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seeking real tools to help them achieve emotional mastery.This podcast is your go-to resource for ...

Feeling lost in the ever-changing landscape of work and life? Navigating your career path and personal goals can feel overwhelming, especially as a millennial facing a rapidly evolving world. "Build Your Future-Proof Life | A Millennial's Guide" is here to help! This podcast empowers you with practical advice, inspiring stories, and actionable strategies to build a resilient and adaptable life that thrives in the face of uncertainty. Join us each week as we explore topics like career transitions, financial planning, personal development, building meaningful connections, and embracing lifelong ...

Feeling overwhelmed by clutter, consumerism, and the constant pressure to keep up? Zen Living Daily: Minimalism for Gen Z & Millennials is here to help you simplify your life and find peace in a chaotic world. We explore the principles of minimalism through relatable stories, actionable tips, and insightful discussions on how to declutter your space, mind, and digital life. Learn to prioritize experiences over possessions, cultivate mindful consumption habits, and discover the freedom that comes with living intentionally. Whether you're struggling with decision fatigue, feeling burdened by ...

Discussing the current and future state of the Millennial generation. what impact we have on the world and the impact it has on us. Living a fulfilling and happy life.Twitter/X @millennial25770

The Millennial Reset is a podcast specifically created for the everyday burnt out millennial. Consider it your millennial mental health safe space, where I share my own journey of healing as a way to provide support to others who are going through that same weird stage of life where you feel directionless and stuck. Each episode focuses on a mental health/mindset topic that is centered around the shared experience of millennials as a way to create a sense of belonging and support. I'm SO glad you're here to do the inner work with me! Be sure to visit https://www.themillennialreset.com/ ...

Fun, heavy and inspiring interviews discussing grief, trauma, loss, joy, victory and healing.

As a millennial, adulting can get difficult. It is important to find ways to uplift your spirit through self care practices. Whether it's in navigating friendships, relationships, or situationships, self care is just one key to grow in this journey of life.

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!

Podcast Pillars: Conversations about Self improvementFree Movement• Thinking, Learning, SpeakingEmpathy• Open Dialogue & DiscernmentMotivation• Inspiration, Discipline & ExecutionHosted by Apex Laurent, a first generation American of Congolese descent. After graduating from Temple University, I became a full time Entrepreneur and entertainment Host. I travel the world hosting events such as AfroFestTour & R&B Only LIVE as well as interviewing various strangers turned allies, Entrepreneurs, & Creatives in various industries. My objective is to learn more about the world around us. I ...

The Millennial Life Coach is a podcast of real-life candid conversations about millennials navigating the ups and downs of adulthood. The podcast is hosted by Millennial Life Coach, Jessica Knight, who is on a mission to help those in their twenties and thirties to break free from what society says they should be doing, accept where they are, and feel empowered and ready to create a life of their own.

A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore ...

In a world where beliefs are clear and the hunger for change is palpable, Millennials stand at a unique crossroads. Especially here in eastern Kentucky, where poverty extends beyond finances to a spiritual void, we have an incredible opportunity. The Millennial Spark ministry was born out of a conviction that Christian Millennials possess a spark capable of creating lasting change. Not just through temporary acts of service, but by building a legacy that our children, grandchildren, and our heavenly Father will be proud of—a legacy that fulfills our deepest desires for purpose and ...

A podcast on living simply. Follow Canadian millennial, Kelly Foss and guests and be inspired to design a simpler, more intentional life.

Hi! Welcome Listeners! We are a dynamic duo with a passion for treating orofacial myofunctional disorders and advocating for preventive care. We also happen to be millennials and strive to deliver research-based knowledge to professionals in the field as well as parents and caregivers in hopes for people to live a healthier life. Stay tuned for our informative and upbeat chats on everything Myo!

Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and...

I started this podcast because I was tired of being stereotyped as lazy, triggered and entitled. I wanted to give voice to a different kind of millennial and invite us to write a new story - one of a generation willing to challenge the status quo, embrace nuance and paradox, and reject PC-culture. This podcast isn’t about finding answers, it’s about asking the right questions. How can we reinvent ourselves and the narratives we’ve been expected to inherit? How can we take ownership over the ways we participate in our own suffering? How can we move beyond victimization and into ...

Your favorite Millennial therapist discussing thought provoking ideas, life lessons in therapy sessions, and everyday wonders.

On ‘The Millennial Athlete’, pro badminton players and Co-hosts Tanvi Lad and Shlok Ramchandran , explore the secrets that distinguish Champions from great athletes, from the perspective of two millennials!!Listen to conversations with Top sportspersons across different sports and gain an insight into their beliefs on training, nutrition, match mindset and so much more!! After all success is a marathon and not a sprint!!Tune into the new episodes every Monday, starting from 26th October 2020