Ergebnis für "Meditations - Audiobook" in Medizin

For both adults and kids, there is an epidemic going around. And no, I’m not talking about COVID. I’m talking about ADHD. In this book, you’ll learn how meditation can help children and adults focus and concentrate, calm their body and mind, and live happier and more peaceful lives. Hopefully, after learning the techniques in this book, we can turn that attention deficit into an attention surplus.

THE SUNDAY TIMES BESTSELLER The incredible follow-up to one of the most talked about books of the decade - the phenomenon, Waterstones Book of the Month and Costa Award shortlisted The Salt Path. _______ 'Extraordinary: wise, unflinching, exquisite. Profound' Observer 'A thrill to read. The...

In her luminous new memoir in essays, Mary Pipher—as she did in her New York Times bestseller Women Rowing North—taps into a cultural moment, to offer wisdom, hope and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma and the effect of our culture on our mental health, she looks inward in A Life in Light to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light.