Ergebnis für "Meditations" in Medizin

Macmillan Audio presents In My Own Way, Alan Watts's acclaimed autobiography, published for the first time in audio. In this audiobook, Alan Watts tracks his spiritual and philosophical evolution from a child of religious conservatives in rural England to a freewheeling spiritual teacher who...

Brought to you by Penguin. A week after her forty-first birthday, Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living payslip to payslip who had always been the caregiver rather than the one needing care, the catastrophic condition was both a...

What do you do when someone you love, maybe the person you love most in the world, is in trouble—even drowning? Do you jump in to save them? Will you be able to bring both of you back to shore? One night, Virginia Eubanks received the kind of news we all fear. Her beloved partner had been...

THE SUNDAY TIMES BESTSELLER The incredible follow-up to one of the most talked about books of the decade - the phenomenon, Waterstones Book of the Month and Costa Award shortlisted The Salt Path. _______ 'Extraordinary: wise, unflinching, exquisite. Profound' Observer 'A thrill to read. The...

In her luminous new memoir in essays, Mary Pipher—as she did in her New York Times bestseller Women Rowing North—taps into a cultural moment, to offer wisdom, hope and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma and the effect of our culture on our mental health, she looks inward in A Life in Light to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light.

For both adults and kids, there is an epidemic going around. And no, I’m not talking about COVID. I’m talking about ADHD. In this book, you’ll learn how meditation can help children and adults focus and concentrate, calm their body and mind, and live happier and more peaceful lives. Hopefully, after learning the techniques in this book, we can turn that attention deficit into an attention surplus.