Ergebnis für "Me" in Gesundheit

Over 15 million people have read the #1 New York Times bestseller Wonder and have fallen in love with Auggie Pullman, an ordinary boy with an extraordinary face. And don't miss R.J. Palacio's highly anticipated new novel, Pony, available now! Auggie & Me gives readers a special look at...

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

Our bodies are super machines that keep us moving, learning, and having fun. But how do they work? The secret is inside! Explore different body systems, what they do for us, and how to keep them healthy. This volume includes My Lungs, My Muscles, and My Stomach.

Our bodies are super machines that keep us moving, learning, and having fun. But how do they work? The secret is inside! Explore different body systems, what they do for us, and how to keep them healthy.

With help from his grandma, Josh finds a way to quieten his overactive ‘Brian’ in this gently humorous and empathetic tale about family and mental health by bestseller Helen Rutter. Josh has always called his brain Brian, and Brian can sometimes be his best friend, helping Josh with tests...

Shots, injections, needles, and vaccines - whatever their purpose, they all hurt. For some children, getting a shot is a major ordeal. Ramped-up anxiety can lead to tantrums, meltdowns, outbursts, and even fainting. This resource will help to improve that dreaded scenario. The book opens with an engaging story for children where rhyme and characters of diversity capture a child's interest as they identify with a girl who has similar fears. The children's section is followed by a comprehensive guide for parents and caregivers based on empirical research.

Eleven-year-old Jessa Newberry desperately wants to fit in with the popular girls, but on the first day of middle school, she makes a fool of herself in front of the whole class. On top of that, she’s having these strange dreams about Sidney, a friend she hasn’t seen since kindergarten. Together in the dreams they fly around Dreamland, a magical world with ice cream trees and cotton candy clouds.

In this novel for middle graders, thirteen-year-old Quinn and her friends try to adjust to life during the COVID-19 pandemic.

Join beloved picture-book creator Beatrice Alemagna in a touching and imaginative exploration of growing, changing, and learning how to live with—and sometimes, even love—the things that scare us.

“You are what you eat” so how do we teach children to choose the foods that will help them live healthy lives? By teaching them about nutrition. In this final audiobook in the Healthy Me series, MaryLou presents an array of fresh food options. Lyrical rhymes and fun food facts accompany the letters of the alphabet displaying healthy foods.

Everyone wants to grow up healthy and strong. In this easy-to-listen-to ABC audiobook, little ones get to follow the alphabet on their way to a healthier “me”. The audiobook encourages simple ways to form healthy habits that will last a lifetime.

This fun, engaging audiobook introduces children to Internal Family Systems (IFS) and the 8Cs - the qualities of Self that can help kids handle big feelings and challenges. Through imaginative stories and examples, young listeners will learn how tapping into the 8Cs like Curiosity, Confidence, and Calm can help them understand themselves on a deeper level. These inner resources provide tools to nurture self-compassion, bravery, creativity, and more.

A young girl invites her dad to walk with her through the most important events of her life. Together, they experience the highs and lows of her life as she matures from a young child to a bride-to-be.

Every parent must navigate the tricky situation of teaching kids about personal boundaries in a healthy, age-appropriate manner. Finding the right personal safety books to do it, however, just got easier with this book about personal space. Little Nick’s story is a consent book for parents to listen to with their little boys and girls. In this boundaries for kids book, Little Nick experiences several situations that make him uncomfortable, but once he tells his parents, he gains new ways to address the situations.

Who Needs Nappies? Not Me! is the impetus for potty success and toilet training mastery you’ve been hoping for. Simple, tenacious, and endlessly entertaining, this is the new theme song for your young one’s new experiences in toilet-using achievement - a chant of potty-going pride! Toddler-approved and giggle-verified, Who Needs Nappies? Not Me! brings excitement and new motivation for ditching the diapers and nullifying the need for nappies!

My Puppy Can Find Me is your child's first step on an exciting learning experience that will teach them what to do if they are lost or find themselves alone. By listening to this book with your children, the whole family will learn what to do if they are ever separated or missing. You'll also learn how the family dog can be of assistance during emergencies.

¡Hola a todos! Este libro un relato para niños que están aprendiendo a cepillarse los dientes (1 a 8 años). ¡Escúchalo con tus pequeños! Si conoces a un niño o niña que no le guste lavarse los dientes, también le vendrá de mucha ayuda. Espero que lo disfruten.

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on...

What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.

You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast-paced world, but it doesn't have to be stressful.