Ergebnis für "Me" in Gesundheit

Over 15 million people have read the #1 New York Times bestseller Wonder and have fallen in love with Auggie Pullman, an ordinary boy with an extraordinary face. And don't miss R.J. Palacio's highly anticipated new novel, Pony, available now! Auggie & Me gives readers a special look at...

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

It is just two weeks before Christmas, and 16-year-old Leah Lewis-Hall is stuck in a hospital room. Leah is lonely and worried, but she doesn’t want to trouble her honeymooning mother. When her new roommate Rebekah needs a friend, Leah forgets her own problems as she comforts the scared little Amish girl. Leah doesn’t understand the Amish customs and beliefs, but she still looks forward to Rebekah’s teenaged sister and brother’s visits. Romantic sparks fly between Leah and brother Ethan.

Did you know that your body is home to more than 32 million kinds of germs? They live on your feet, in your nose, and even in your mouth! Learn more about the gross things your body does and why it does them. You'll never look at yourself the same way again!

Mafalda is a nine-year-old girl who knows one thing: some time in the next six months her sight will fail completely. Can Mafalda find a way through a seemingly dark future and still go to school, play football and look after her beloved cat? With the help of her family and her friends, Mafalda needs to discover the things that will be important to her when her sight has failed. A moving, empowering tale of courage and determination that will inspire young and old.

Our bodies are super machines that keep us moving, learning, and having fun. But how do they work? The secret is inside! Explore different body systems, what they do for us, and how to keep them healthy. This volume includes My Lungs, My Muscles, and My Stomach.

Our bodies are super machines that keep us moving, learning, and having fun. But how do they work? The secret is inside! Explore different body systems, what they do for us, and how to keep them healthy.

Join beloved picture-book creator Beatrice Alemagna in a touching and imaginative exploration of growing, changing, and learning how to live with—and sometimes, even love—the things that scare us.

Shots, injections, needles, and vaccines - whatever their purpose, they all hurt. For some children, getting a shot is a major ordeal. Ramped-up anxiety can lead to tantrums, meltdowns, outbursts, and even fainting. This resource will help to improve that dreaded scenario. The book opens with an engaging story for children where rhyme and characters of diversity capture a child's interest as they identify with a girl who has similar fears. The children's section is followed by a comprehensive guide for parents and caregivers based on empirical research.

With help from his grandma, Josh finds a way to quieten his overactive ‘Brian’ in this gently humorous and empathetic tale about family and mental health by bestseller Helen Rutter. Josh has always called his brain Brian, and Brian can sometimes be his best friend, helping Josh with tests...

Eleven-year-old Jessa Newberry desperately wants to fit in with the popular girls, but on the first day of middle school, she makes a fool of herself in front of the whole class. On top of that, she’s having these strange dreams about Sidney, a friend she hasn’t seen since kindergarten. Together in the dreams they fly around Dreamland, a magical world with ice cream trees and cotton candy clouds.

What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.

You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast-paced world, but it doesn't have to be stressful.

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on...

In this novel for middle graders, thirteen-year-old Quinn and her friends try to adjust to life during the COVID-19 pandemic.

“You are what you eat” so how do we teach children to choose the foods that will help them live healthy lives? By teaching them about nutrition. In this final audiobook in the Healthy Me series, MaryLou presents an array of fresh food options. Lyrical rhymes and fun food facts accompany the letters of the alphabet displaying healthy foods.

Everyone wants to grow up healthy and strong. In this easy-to-listen-to ABC audiobook, little ones get to follow the alphabet on their way to a healthier “me”. The audiobook encourages simple ways to form healthy habits that will last a lifetime.

This fun, engaging audiobook introduces children to Internal Family Systems (IFS) and the 8Cs - the qualities of Self that can help kids handle big feelings and challenges. Through imaginative stories and examples, young listeners will learn how tapping into the 8Cs like Curiosity, Confidence, and Calm can help them understand themselves on a deeper level. These inner resources provide tools to nurture self-compassion, bravery, creativity, and more.

A young girl invites her dad to walk with her through the most important events of her life. Together, they experience the highs and lows of her life as she matures from a young child to a bride-to-be.

Every parent must navigate the tricky situation of teaching kids about personal boundaries in a healthy, age-appropriate manner. Finding the right personal safety books to do it, however, just got easier with this book about personal space. Little Nick’s story is a consent book for parents to listen to with their little boys and girls. In this boundaries for kids book, Little Nick experiences several situations that make him uncomfortable, but once he tells his parents, he gains new ways to address the situations.