Ergebnis für "Manifesto" in Gymnastik & Fitness

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary - and revolutionary - approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression?

How did an ancient spiritual practice become the preserve of the privileged? Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she...

Il vero benessere è la ricerca del meglio per noi in senso olistico perché l'essere umano è un intero: un "intero individuale", fatto di corpo, mente, emozioni e anima, e un "intero planetario", fatto dell'interconnessione tra ogni individuo e tutta la realtà in cui è immerso: realtà economica, sociale, ambientale, planetaria. Gli autori, best seller di crescita personale, con questo audiobook stimolano la tua riflessione intima, profonda e autentica, ti invitano a un cambiamento autentico, accendono la tua fiamma di pensiero e conoscenza, la tua voglia di prendere in mano la tua vita e agire con la sicura certezza che tu fai davvero sempre la differenza.

Two coaches that prioritize health and fitness on studies and evidence aimed at enhancing overall health and promoting longevity.

Join Justin Prust, and his “ride or die” Kim Waldner, as they explore all things fitness. This podcast explores how to stay fit, happy, and healthy, as well as how to have an awesome time doing it! Kim and Justin bring a new twist of comedy, comradery and a compilation of helpful tips to keep you engaged and constantly waiting for the next episode! The duo met through their love of cycling and being cycling instructors. They were friends at first sight and never looked back. Justin is a Texan by way of California and Kim is a Texan by way of Wyoming. Together they share a love of sports, ...