Ergebnis für "Manifesto" in Gesundheit & Wellness

The New York Times bestselling author of Being Mortal and Complications reveals the surprising power of the ordinary checklist We live in a world of great and increasing complexity, where even the most expert professionals struggle to master the tasks they face. Longer training, ever more...

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary - and revolutionary - approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression?

Women are angry, and it isn’t hard to figure out why. We are underpaid and overworked. Too sensitive or not sensitive enough. Too dowdy or too made-up. Too big or too thin. Sluts or prudes. We are harassed, told we are asking for it, and asked if it would kill us to smile. Yes, yes it would. Contrary to the rhetoric of popular “self-help” and an entire lifetime of being told otherwise, our rage is one of the most important resources we have, our sharpest tool against both personal and political oppression.

#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been...

The author of the critically acclaimed The Viral Underclass (one of Kirkus Reviews best books of 2022) is back with The Overseer Class, which explores what happens when members of historically minoritized groups are selected for high-visibility positions of power within existing...

Founder of advocacy organization Diversability and creator of the viral Anti-Ableism Series on TikTok, Tiffany Yu takes readers on a revelatory examination of disability—how to unpack your biases and build a disability-inclusive and accessible world. As the Asian American daughter of...

Os outros querem que você emagreça, que se vista de uma forma que não combine com seu estilo, que trabalhe em um lugar que não gosta, que permaneça em um relacionamento tóxico, enfim, que se torne uma pessoa que não é? Você está passando por um grande sofrimento? Está definitivamente cansado de tudo isso? Saiba que não está só! Neste livro, você terá ferramentas que vão lhe ajudar a "colar todos os caquinhos que se quebraram".

From social theorist and psychotherapist Rabbi Michael Lerner comes a strategy for a new socialism built on love, kindness, and compassion for one another. Revolutionary Love proposes a method to replace what Lerner terms the "capitalist globalization of selfishness" with a globalization of generosity, prophetic empathy, and environmental sanity.

An essential defense of the people the world loves to revile -- the loners -- yet without whom it would be lost The Buddha. Rene Descartes. Emily Dickinson. Greta Garbo. Bobby Fischer. J. D. Salinger: Loners, all -- along with as many as 25 percent of the world's population. Loners keep to...

This isn’t about inner beauty—this book is for the beautiful, and if you’re not, you won’t understand. Not pretty. Not polished. Beautiful—the kind that stops conversations, starts rumors, and makes strangers project their fears onto your face. A Beautiful Manifesto is a raw, poetic eruption of truth for anyone who’s ever felt punished for their presence. It unpacks the quiet grief of being too visible, too desired, too misunderstood—and turns it into power. These words don’t beg to be liked; they dare to be felt.

Do you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy? Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The...

How did an ancient spiritual practice become the preserve of the privileged? Nadia Gilani has been practising yoga as a participant and teacher for over twenty-five years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she...

An authoritative, persuasive, and riveting call for the legalization and responsible use of medical marijuana, The Cannabis Manifesto is a book whose time has come The Cannabis Manifesto is both a call to action and a radical vision of humans' relationship with this healing but controversial...

In an age when scandal can destroy a company's brand or anyone's reputation in an instant -- Glass Jaw is an Art of War guide to modern crisis management. In boxing terms, a tough-looking fighter who can't take a punch is said to have a "glass jaw," and so it is these days with targets of...

How to inspire your team to greatness, grow an orthodontic practice you love, and live a life of meaning.

Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment. She traces the genesis of chemical farming and the rise of the immense companies that profit from it, bringing to light the government's role in allowing such practices to flourish.

Jesse Ventura's Marijuana Manifesto calls for an end to the War on Drugs. Just because something is illegal, that doesn't mean it goes away; it just means that criminals run it. Legalizing marijuana will serve to rejuvenate our pathetic economy and just might make people a little happier. Ventura's book will show us all how we can take our country back.

Schools and teachers today are competing with highly engaging video games for students’ attention. That’s because the gaming industry knows how to keep kids captivated and aspiring to the next level. No one knows this better than Nolan Bushnell, the legendary father of the video game industry, and Dr. Leah Hanes, a leading educator, who have combined their years of experience to present a revolutionary way of learning that will change the future of education . . . and the world.

The Tinnitus Manifesto is a project created to open the conversation about musicians and their hearing challenges. Nashville musician/songwriter/hearing aid wearer, Chris Clawson and Nashville audiologist Dr. Rebecca Grome talk about all things hearing and music. Anatomy, neurology, psychology, hearing loss, tinnitus, technology and more will be topics of discussion, We also have guests from every aspect of hearing and music from ENT surgeons, neurologists, educators and rock producers to a wide variety of pro and semi-pro musicians. Join us for deep, informative and sometimes humorous talks ...

Are you ready for world-class health and energy? Tired of random YouTube videos, podcasts, or articles that didn't show you how to flourish daily on a ketogenic diet? How long are you going to wait before you demand the best for yourself? Imagine waking up as the Olympic athlete version of yourself. How do you feel? How does your life improve with world-class nutrition? You can reach your personal peak. But you must do what is required to care for your body. Keto Manifesto shows you why this diet is so popular with athletes, scientists, health professionals, and many more.