Ergebnis für "Luna" in Gesundheit & Wellness

Wenn's im Rücken wieder mal zieht und schmerzt: Diese Übungen aus dem Luna-Yoga nehmen die Belastung, führen zu neuer Beweglichkeit und Kraft. Spezielle Drehungen und Spiralbewegungen tun der Wirbelsäule gut. Sie befreien von Verspannungen, wirken wohltuend auf das Nervensystem ein, wecken Körperbewusstsein und Vitalität.

Viele Beispiele aus der Praxis beweisen, dass Luna-Yoga die Fruchtbarkeit erhöht und eine Empfängnis wahrscheinlicher macht. Luna-Yoga sorgt für ein gutes Körperbewusstsein und lenkt die Aufmerksamkeit in den Beckenraum. Wärme und Wohlgefühl breiten sich aus. Die Beweglichkeit wird gesteigert, Verkrampfungen lösen sich.

✹ Lerne deinen Körper als sicheren Ort kennen ✹ Erfahre Integration unverarbeiteter Emotionen ✹ Reguliere nachhaltig dein Nervensystem Luna Binias begleitet dich als (trauma-)sensible Körpertherapeutin durch die faszinierende & heilsame Welt deines autonomen Nervensystems. Luna ist seit zehn Jahren in der Körperarbeit & -Therapie zuhause: Ihre Erfahrungen & Erkenntnisse hat sie für dich in diesem Podcast humorvoll & tiefgründig aufgearbeitet. Feel Vergnügen mit deinen kleinen & großen Aha-Momenten! Instagram ☞ www.instagram.com/luna.binias Kontakt & Feedback ☞ podcast[ät]...

The Psychedelic WitchA podcast for wild souls, sacred rebels, and True Love-Makers.By sex priestess Luna OraEnter the realm of The Psychedelic Witch—where ancient magic meets modern awakening.Hosted by Sex Priestess Luna Ora, this is your portal into the sacred mysteries of psychedelics, sex magic, shadow work, and spiritual sovereignty.For wild souls, sacred rebels, and truth-junkies who don’t do small talk.Welcome to The Psychedelic Witch—where ancient magic meets real AF awakening. I’m Luna Ora, your Sex Priestess guide, here to light the fire under your soul and strip away the ...

Prendetevi la luna non è un consiglio, ma una suggestione. Non vale solo nei momenti difficili, ma anche in quelli di gioia, o quando si tende più alla rassegnazione che all'esaltazione. La luna è lì apposta, scompare e ricompare proprio perché se ci fosse sempre sarebbe banale. Funziona come il desiderio, che implica il cercar le stelle proprio quando non ci sono o si teme siano nascoste da qualche parte dell'universo. Oggi più che mai siamo catturati dal presente e ce lo siamo fatti bastare, forse atterriti per ciò che potrebbe essere alle porte o per sazietà di quanto possediamo.

Des interviews passionnantes, des conseils pratiques et des réflexions qui nous encourageront à embrasser pleinement notre pouvoir intérieur. Mon objectif ? T'aider à te reconnecter à toi-même, à transformer ton quotidien et cultiver ton bonheur. Abonne toi, pour ne louper aucun épisode de Luna Nera !

Two mental health professionals geek out about topics of authenticity, radical self-love, social justice, and various topics around societal health.

Diving into the world of Complex PTSD healing feels like battling through a storm, where each step is uncertain, and the past's shadows loom large. You need more than guidance—you need a faithful ally! Navigating Complex PTSD steps in just like a trusted friend. Ready to share the load, offer a listening ear, and guide you with compassion and empathy through the twists and turns from darkness to light. We understand that Complex PTSD is more than just a diagnosis; it can feel like a life sentence.

Are overwhelming emotions controlling your life? Do anxiety, stress, or relationship conflicts dominate your days? It’s time to reclaim your peace. *The DBT Solution* is your step-by-step guide to mastering Dialectical Behavior Therapy (DBT) and turning emotional chaos into calm, clarity, and resilience. This workbook offers practical tools for anyone feeling at the mercy of their emotions—whether in personal challenges, workplace stress, or complex relationships. You’ll gain actionable strategies to build emotional balance and resilience.

Conversations on love, making love, and making a life we love that start fun and go deep. Normal people and sexperts alike share details of what they’re into and insights on satisfying connection. In a time of decreasing social norms, How to Woo draws on our personal and collective wisdom so we can come together to talk about how we'd like to....come together. Hosted by artist and full service creative guide Luna Robbie, the goal is to co-create a world where taking care of each other is the norm—one ripple of love at a time. Ask a question, share a story or be a guest: howtowoo.fyi

Una vita perfetta in ogni minimo difetto. Una storia che ci insegna a guardare al di là dei pregiudizi, delle paure e delle. discriminazioni, per ricordarci come si arriva al cuore delle cose. Alessandra è una nutrizionista che ama viaggiare, Luca è un ingegnere. appassionato di cucina. Sono una coppia normale, che vive con serenità una. gravidanza perfetta, fino a pochi istanti dopo il parto, quando ai neogenitori viene. un sospetto: gli occhi a mandorla della piccola Luna vogliono forse dire qualcosa? La diagnosi arriva subito: Luna ha la sindrome di Down.

Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape? If you’re ready to promote the health of every cell in your body without drugs, strict diets and exhausting fitness routines, then keep reading...The good news is that you can unlock your body`s natural self-cleansing process. You can use your own hidden resources to get rid of toxins, regulate your weight, and be strong and resistant to diseases.

Meditaciones para Almas Sensibles es un espacio dedicado a la calma, la introspección y el bienestar emocional. Este podcast está diseñado para quienes buscan momentos de paz en medio del ruido del mundo. A través de meditaciones guiadas, ejercicios de respiración y reflexiones, buscamos ayudar a los oyentes a conectar con su ser interior, encontrar equilibrio y cultivar la serenidad. Si eres una persona sensible, empática o simplemente necesitas un respiro para el alma, este es tu lugar.

歡迎來到 未來編輯部！這裡是屬於你的人生創作空間，我們就像未來的小編，一起編寫理想生活的劇本！在這裡，我們聊的不只是顯化，更是如何打造全方位的理想人生。我們會一起探索 顯化的原理、實踐方法，以及 如何在現實世界中靈活運用，幫助你突破3D世界的限制，活出更豐盛、更快樂的人生！每一集，我們都會帶來不同主題，聊聊如何提升自我價值、維持健康的關係，甚至成為那個幸運又愛自己的人！還有不定時分享顯化書單，...

En apenas cinco pasos prácticos, aprenderás a descifrar micro-expresiones, dominar la calibración emocional, emplear preguntas estratégicas, utilizar el storytelling persuasivo y cerrar acuerdos con autoridad silenciosa. Con ejercicios, ejemplos de diálogos reales y alarmas para reconocer tácticas tóxicas, este manual se convierte en tu escudo y tu espada en cualquier interacción, ya sea una negociación de negocios, una cita o una charla cotidiana.

Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play. It delves into the intricate connection between your body and mind, helping you leverage your physical sensations to unlock your emotional recovery.

Overwhelmed by daily demands? Struggling to manage your health while juggling work, family, and self-care? Perhaps you've tried countless health products with questionable ingredients or wasted time on vague wellness advice. Here’s the secret: maintaining your wellbeing doesn’t have to be another chore on your to-do list. Imagine a practical guide to enhancing your wellbeing with potent botanical remedies – without disrupting your busy lifestyle.

IF YOU'RE A MINOR PLEASE DON'T LISTEN TO THE NSFW CONTENT!!!cover art from @rff00l on twitter!happy listening!!! ♡♡

MICRO LIBRE est un podcast où je t’aide à mieux comprendre les relations humaines, quelles qu’elles soient. En explorant les dynamiques et les émotions qui influencent nos vies, tu découvriras comment cette compréhension peut améliorer ton bien-être mental. Chaque épisode te donne des clés pour mieux comprendre les autres et toi-même, pour avancer sereinement dans ta vie quotidienne. Contacte-moi à : microlibre.communication@gmail.com (mailto:microlibre.communication@yahoo.com) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Do you crave the energy and vitality that come from nourishing your body with wholesome food, but feel like you never have time? 15-Minute Vegan is your answer. This audiobook is packed with lightning-fast, plant-based recipes that fuel your body and satisfy your cravings—without the stress or mess of complicated cooking.