Ergebnis für "Luna" in Gesundheit & Wellness

Wenn's im Rücken wieder mal zieht und schmerzt: Diese Übungen aus dem Luna-Yoga nehmen die Belastung, führen zu neuer Beweglichkeit und Kraft. Spezielle Drehungen und Spiralbewegungen tun der Wirbelsäule gut. Sie befreien von Verspannungen, wirken wohltuend auf das Nervensystem ein, wecken Körperbewusstsein und Vitalität.

Hello, my Sissy… Yes, you.The one who needs structure. Control. A firm voice to obey.Welcome to my world — I’m Luna Crossdream, and I specialize in turning eager minds and quivering bodies into perfect sissies, one intoxicating audio at a time.A new episode every day on my Patreon >> patreon.com/LunaCrossdream

Willkommen bei LipoGeflüster – dem ehrlichen Podcast rund ums Lipödem. Wir sind Anna und Luna, zwei Betroffene, die sich gefunden haben, um aufzuklären, zu stärken und Tabus zu brechen. In LipoGeflüster sprechen wir über alles, was das Leben mit Lipödem mit sich bringt: von Schmerzen, Diagnosen und OP-Erfahrungen bis zu Selbstliebe, Ernährung, Bewegung, mentaler Gesundheit und echtem Alltag. Egal, ob du frisch diagnostiziert bist oder schon lange auf deiner Reise – hier bist du richtig. 🩵

Viele Beispiele aus der Praxis beweisen, dass Luna-Yoga die Fruchtbarkeit erhöht und eine Empfängnis wahrscheinlicher macht. Luna-Yoga sorgt für ein gutes Körperbewusstsein und lenkt die Aufmerksamkeit in den Beckenraum. Wärme und Wohlgefühl breiten sich aus. Die Beweglichkeit wird gesteigert, Verkrampfungen lösen sich.

✹ Lerne deinen Körper als sicheren Ort kennen ✹ Erfahre Integration unverarbeiteter Emotionen ✹ Reguliere nachhaltig dein Nervensystem ____ Luna Binias begleitet dich durch die faszinierende & heilsame Welt deines autonomen Nervensystems. Luna ist seit zehn Jahren Expertin für traumasensible Körperarbeit. Ihre Erfahrungen & Erkenntnisse hat sie für dich in diesem Podcast humorvoll & tiefgründig aufgearbeitet. Feel Vergnügen mit deinen kleinen & großen Aha-Momenten! Instagram ☞ @luna.binias Kontakt & Feedback ☞ podcast[ät]luna-binias.de Impressum ☞ www.freebody-freesoul.de/...

Un manual pragmático orientado a convertir a cualquier persona, independientemente de su preparación previa, en un auténtico seductor. La seducción es un tema que preocupó incluso a Freud, la psicología evolutiva ha solucionado esta circunstancia y Sex Code aprovecha las enseñanzas de la psicología evolutiva mezcladas con las experiencias de un maestro de la seducción. El objetivo de la obra es convertir a cualquier hombre, independientemente de sus bazas, en un Aven, un seductor.

How do we connect? What makes a mutually satisfying relationship? What are other people into?These are real human stories. Guests share details of their personal lives and/or work to add emotional context to the confusing experience of attempting to relate to other human beings. The goal? To learn from and more deeply understand one another through exchanges of personal wisdom and experience.The focus is always connection and intimacy in our modern world: relationships, dating, friendship, cultural “norms” and taboos. Conversations explore vulnerability, shame, desire, pleasure, ...

Prendetevi la luna non è un consiglio, ma una suggestione. Non vale solo nei momenti difficili, ma anche in quelli di gioia, o quando si tende più alla rassegnazione che all'esaltazione. La luna è lì apposta, scompare e ricompare proprio perché se ci fosse sempre sarebbe banale. Funziona come il desiderio, che implica il cercar le stelle proprio quando non ci sono o si teme siano nascoste da qualche parte dell'universo. Oggi più che mai siamo catturati dal presente e ce lo siamo fatti bastare, forse atterriti per ciò che potrebbe essere alle porte o per sazietà di quanto possediamo.

Welcome ✨Moonbeams of Mayhem✨ The Chaos of the Cosmos has led you here to our orbit 💫 where the discussion is all things metaphysical + mental health navigated by luminaries harnessing dark humor, sarcasm + vulnerability Sound like your cup of cosmic brew? ☕ Then belt in, Space Cadet... It's about to be lit (and we're not holding any matches) DISCLAIMER This podcast may discuss the following: ⚠️TRIGGER WARNINGS⚠️ *Death + Dying *Suicide + Suicide Ideation *Self-Harm *Addiction *Domestic Abuse *Child Abuse *Trauma Please take care of yourself and proceed as necessary 9-8-8 for ...

Des interviews passionnantes, des conseils pratiques et des réflexions qui nous encourageront à embrasser pleinement notre pouvoir intérieur. Mon objectif ? T'aider à te reconnecter à toi-même, à transformer ton quotidien et cultiver ton bonheur. Abonne toi, pour ne louper aucun épisode de Luna Nera !

Una vita perfetta in ogni minimo difetto. Una storia che ci insegna a guardare al di là dei pregiudizi, delle paure e delle. discriminazioni, per ricordarci come si arriva al cuore delle cose. Alessandra è una nutrizionista che ama viaggiare, Luca è un ingegnere. appassionato di cucina. Sono una coppia normale, che vive con serenità una. gravidanza perfetta, fino a pochi istanti dopo il parto, quando ai neogenitori viene. un sospetto: gli occhi a mandorla della piccola Luna vogliono forse dire qualcosa? La diagnosi arriva subito: Luna ha la sindrome di Down.

If you find yourself trapped inside the confinement of our modern existence and feel far from your true self, it’s time to embrace some ancient Eastern spirituality. Exploring the unknown territories where your body, mind, and soul converge can be a life-altering journey. But to solve any problem, first we must know its root, because we cannot solve a problem by continuing to do the same things that we created it with.

karmapunk - der Podcast zwischen Achtsamkeit & Wahnsinn - Humorvoller Tiefsinn für alle Menschen mit Herz, die einen Moment lang ihren Verstand verlieren wollen. Luná Libertad, Musikerin, Künstlerin & Yoga-Lehrerin, aus dem Herzen des Ruhrgebiets, spricht über die schillernden Facetten & schaurigen Schatten des menschlichen Daseins - hier findest Du keine Ratschläge, sondern eine Begegnung auf Augenhöhe. Komm’ mit auf die radikal ehrliche Gratwanderung einer Gedanken-Alchemistin zwischen Lyrik & Ratio, Achtsamkeit & Wahnsinn, begleitet von Philosophie & ein bisschen Magie. Hier wird ...

Are overwhelming emotions controlling your life? Do anxiety, stress, or relationship conflicts dominate your days? It’s time to reclaim your peace. *The DBT Solution* is your step-by-step guide to mastering Dialectical Behavior Therapy (DBT) and turning emotional chaos into calm, clarity, and resilience. This workbook offers practical tools for anyone feeling at the mercy of their emotions—whether in personal challenges, workplace stress, or complex relationships. You’ll gain actionable strategies to build emotional balance and resilience.

Diving into the world of Complex PTSD healing feels like battling through a storm, where each step is uncertain, and the past's shadows loom large. You need more than guidance—you need a faithful ally! Navigating Complex PTSD steps in just like a trusted friend. Ready to share the load, offer a listening ear, and guide you with compassion and empathy through the twists and turns from darkness to light. We understand that Complex PTSD is more than just a diagnosis; it can feel like a life sentence.

Overwhelmed by daily demands? Struggling to manage your health while juggling work, family, and self-care? Perhaps you've tried countless health products with questionable ingredients or wasted time on vague wellness advice. Here’s the secret: maintaining your wellbeing doesn’t have to be another chore on your to-do list. Imagine a practical guide to enhancing your wellbeing with potent botanical remedies – without disrupting your busy lifestyle.

Unearth the fountain of youth with Chair Yoga. In just weeks, you can start experiencing an active, balanced, and independent life, regardless of age or physical condition! No matter your current physical condition, Chair Yoga will unlock a life of improved balance, boosted mobility, and better weight management. Embrace independence with each stretch and breath—all in just a few weeks!

Two mental health professionals geek out about topics of authenticity, radical self-love, social justice, and various topics around societal health.

Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape? If you’re ready to promote the health of every cell in your body without drugs, strict diets and exhausting fitness routines, then keep reading...The good news is that you can unlock your body`s natural self-cleansing process. You can use your own hidden resources to get rid of toxins, regulate your weight, and be strong and resistant to diseases.

Bienvenid@ a este espacio que explora otros mundos a través del Tarot y otras prácticas espirituales. En cada fase lunar, nos sumergimos en historias, apuntes y reflexiones que servirán de punto de partida y ancla para experimentar con la realidad y disfrutar de existir en comunidad. Aquí encontrarás una combinación única de creación, reflexión y resignificación, donde las herramientas terapéuticas se entrelazan con el cuestionamiento de nuestras creencias más arraigadas. Nos adentraremos en el desarrollo espiritual, curioseando en los enigmáticos rincones de la psique.