Ergebnis für "Love of Life" in Zeitmanagement

Learn how to build habits and conquer procrastination with simple daily actions that lead to lasting success. Do you feel overwhelmed by endless to-do lists? Are you searching for ways to build new habits that stick? Does fear of failure or perfectionism keep you from achieving your dreams? Elizabeth Bright, an aerospace engineer, global leadership coach, and C-suite executive with 30+ years of experience, has helped professionals and students worldwide discover how to stop procrastinating and achieve their goals.

Every moment matters when you have big goals for your family, career, and the community you're committed to. The constant barrage of obligations and to-dos is exhausting―especially for women who are also managing the mental load in most areas of family life. We end up stuck in routines and habits that don't serve us, as our dreams seem to slip further and further away. What if, instead of greeting each day in a scramble to keep up, there was a clearly laid out plan, complete with breathing room for rest and fun?

Longing for a practical approach to self-care that actually fits your real life? Inside this comprehensive, research-supported guide, you'll discover 120 evidence-based self-care activities customized for different time availabilities.

There are ways to make work, college, relationships, boring daily tasks, cleaning, cooking, learning, researching, exercising, eating healthy, making money, entrepreneurial tasks, and making friends easier, more fun, happier, stress-free, effortless, and enjoyable. It is possible to replace, and change, your wasteful addictions, habits, hobbies, and unhealthy quirks instead into addictions to things that make you healthy, happy, wealthy, wise, and otherworldly. Get this audiobook to find out how - and be the best, happiest, and most successful you that you can be today!