Ergebnis für "Lee Kelly" in Gesundheit & Wellness

Are you tired of following fad diet after fad diet, never quite seeing the results you want or need? How long has it been since you felt comfortable and confident in your skin? The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves.

Grounded in cutting-edge science and filled with case studies that read like medical thrillers, this is a book for every parent whose child suffers from mood swings, stomachaches, ear infections, eczema, anxiety, tantrums, ADD/ADHD, picky eating, asthma, lack of growth, and a host of other physical, behavioral, and developmental problems.

Meditation and mindfulness are powerful techniques to achieve fulfillment and happiness in life. This book describes, in detail, the effects of meditation and how you can learn this amazing practice to lead a stress-free life. Meditation is not merely a tool for relaxation, but a wholesome way of life. There are many misconceptions regarding meditation. Many believe that it's a religious and occult practice, meant only for people who want to renounce the world.