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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.

Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research - and to address the exploding phenomenon of cybersex addiction - this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency.

Insight Out is about developing both an awareness of our maladaptive strategies and the emotional intelligence to change them. Insight Out offers a step-by-step program for changing our ineffective operating strategies into ones that allow us to become who we were meant to be.

Following the events of The Umbrella Lady, young Saffron Faith Anders searches for family and love in this spine-tingling gothic fairy tale from the New York Times bestselling author of the Flowers in the Attic series and Landry series—now popular Lifetime movies. After escaping the trauma of...

Social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences. Deploying the concept of attractors in dynamical systems, he explains why we are stuck in this rut as well as the unexpected ways that deeply rooted oppositions can and do change.

An intimate look at one man's 21 year journey through the foster care system and how athletics helped in his ability to form a positive identity.

Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.

Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others? Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a personalized pathway to heal from codependency and trauma.

Stacey Morgan kissed her husband goodbye before he donned his space suit on July 20, 2019, and headed to his waiting Soyuz rocket. With an overwhelming mix of pride, excitement, and terror, she and her children held hands and watched the rocket ignite and lift off for a nine-month mission aboard the International Space Station.

Once you understand that you can avoid painful mistakes, like tanking your college applications with essays, honors, and extracurriculars that blend in with thousands of other applicants. Using actual essays, honors, activities, and letters of continued interest from accepted applications to the University of Virginia, Duke, Yale, Princeton, and Cambridge University, Standing Out by Stepping Back: The Zen of Getting into Selective Colleges shows you how to make your application stand tall above thousands in one quick listen.

After her trauma, Poonam Bhuchar reemerged as a healed survivor and reclaimed her power. Part memoir, part self-help revelation, SAFE from the Pain pairs Bhuchar’s inspiring story with the transformational secret of the SAFE Method to guide you through the darkness of your pain and into the light of a prosperous, happy life.

Welcome to the jungle… When you’ve grown up thinking your twenties are all about working hard, playing hard and trying not to get pregnant, life comes at you fast when you go from hump to bump. So you thought adulthood would mean a high-flying career and a luxury lifestyle, but instead have...