Ergebnis für "Hummingbird" in Seelische & Geistige Gesundheit

An accessible guide to the practice of conscious humming Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and...

Inspiration for living from your ESSENCE

Written over the course of several years, Awakening to Me is a story of personal metamorphosis. Kerri Hummingbird shares her intimate and difficult journey to identify and express her authentic being into the world. It documents how alternative healing methods and mindfulness practices led to an amazing transformation. Her story is engaging, sometimes disturbing, yet with a clear underlying thread of compassion for herself and others also engaged in their own struggle with borderline personality disorder. In her words, she seeks to give voice to those who have no voice.

Se habla español! As a survivor of child sexual abuse and suicide, who lost a sister to suicide and has struggled with her own mental health battles and spiritual warfare, Dr. Nancy V Brown provides a non-judgmental, safe space for others to heal. She opens up her own personal book of life to those who are recovering from past trauma, hurting, feeling alone, fighting suicidal thoughts and those who are ready to share their testimony of survival, overcoming trials and obstacles to help save lives. Nancy V Brown is the author of the book "My Costa Rican Humming Bird Sings Breaking The Bondage ...

Oh no, what’s this? Another podcast about mental health?Don’t worry, this is a journey unlike any other. We use mental health as a road map, and then we fold it up and chuck it in the boot.This is an off-piste conversation about music, life, running, and words we’ve had to Google.Each week we speak to a guest about an album of their choice. We nibble away at the record until we are left with three tasty words that leave a delicious taste in your ears.Does that make sense? Probably not.Oh well, tune in to find out more! Hosted on Acast. See acast.com/privacy for more information.