Ergebnis für "Girls Like Girls" in Gesundheit & Wellness

Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...

Dr. Sheila de Liz – bei TikTok besser bekannt als Doktorsex – erklärt, was Mädchen in der Pubertät wissen müssen. Mit einem Vorwort von Claudia Schiffer. Es gibt wohl kaum eine prägendere Phase im Leben eines Mädchens als die Pubertät. Viele Frauen erinnern sich nur ungern an diese turbulente Zeit, in der sich der Körper stark verändert und die Stimmung jederzeit von himmelhoch jauchzend in zu Tode betrübt umschlagen kann.

INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual...

NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal...

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your...

Winner of the Gold Award in the 2006 ForeWord Book of the Year competition, this groundbreaking book describes the unique challenges of women and girls with Asperger's Syndrome. In it you'll hear candid stories written by the indomitable women who have lived them. You'll also hear from experts who discuss whether Aspie girls are slipping under the radar, undiagnosed.

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'Bad Drunk is the most calming, reassuring and encouraging read for...

An accessible blueprint to embolden our daughters to be critical thinkers, fearless doers, and joyful change agents for our future—from the proud mother of teen activist Marley Dias, founder of 1000BLACKGIRLBOOKS. “A stunning and pathbreaking how-to guide and memoir for every mom, dad, or...

We are thrilled to launch The Well Project’s new podcast, A Girl Like Me LIVE – featuring audio versions of our new bi-weekly series (starting soon) of the same name, as well as other digital programming we’ve produced including The Well Project’s Leadership Exchange! Subscribe now for updates and access to a rich and growing audio collection of conversations centering the expertise and perspectives of our diverse community of women living with HIV on a variety of topics.

Think your way to a more confident, successful you. Women's brains are different. It's not one-size-fits both men and women. Yet many women still believe the myths we tell ourselves. Myth: Women make emotional decisions when stressed. Myth: Women suffer more from unhappiness than men. Myth...

Welcome to PEAC- train like a girl, a podcast by GIRLS IN SPORT for GIRLS and coaches in sport. We’re here to amplify your voice- it deserves to be heard. At PEAC, we are a SAFE place for GIRLS to hang out, learn, grow, and build community. We empower GIRLS IN SPORT and coaches with the knowledge, resources, and support we think is necessary in todays athletic environments to thrive. Join us for bold conversations about the experiences of GIRLS IN SPORT. Our discussions will make you laugh, cry, cheer, get frustrated, and rethink the future of girls in sports for generations to come. Whether...

Ready to break barriers and lead the future of health tech? Join host Joy Rios for insightful conversations with women leaders who are driving change at the intersection of healthcare and technology. Get in-depth interviews, engaging discussions on health IT (HIT) topics, and actionable advice to advance your career. Whether you're a new or established professional, HIT Like a Girl Pod empowers you to be informed, connected, and a leader in healthcare IT. Listen, Follow, and Subscribe now!

Are you ready to lose weight, improve your health, and boost your energy levels? If so, then intermittent fasting is the perfect way for you! This book will teach you everything you need to know about intermittent fasting, including the different types of intermittent fasting.

What happens when someone sexually assaults you? Who do you tell? Who is going to believe you? Who can understand you? We live in a world where we know it happens but we never think that is going to happen to us nor to someone we know. TV represents these victims as running through the park, or in college, what about us? The "others" Who is our voice? What happens when it's someone we know? #girlslikeusCharlotte and Venus will narrate an event that has changed their lives forever but has also made them stronger. Through this, they hope to not only bring awareness but also let you know that you...

Fight Like a Girl a Survivors Tale, is a safe space to discuss how myself & others have survived the horrific abuse & trauma in our lifetimes.

Mindy McKnight, YouTube's favorite mom, shares the tools parents need to keep kids safe in their online lives--and shows how to create stronger family relationships as they do. A cross between Jen Hatmaker and Rosalind Wiseman, VIRAL PARENTING is a guide to raising responsible, safe, and...