Ergebnis für "Free:" in Freundschaft

Many of us can regurgitate why healthy boundaries and saying "no" are important. So why are we still over-accommodating and actively participating in imbalanced relationships that fuel anxiety and exhaustion? If you tend to over-function in relationships and then get resentful of other people's demands on your time and energy, it's time to break old patterns and discover new ones. In Serial Fixer, psychotherapist and wellness consultant Leah Marone will help you break old habits of fixating on—and fixing—the problems of others.

Have you ever dreamed of recovering your authentic self by freeing yourself from the trauma of living with a narcissist? Do you wish you could live in a way that gave you active permission to break free and banish manipulation from your life? The truth is that this type of thinking will lead to choices you find challenging—even daunting—which is why you need to have the support and encouragement of a proven bank of resources.

Welcome to The Lines We Draw: How Setting Healthy Boundaries Will Set You Free, the ultimate guide for taking control of your life and protecting your time, energy, and emotional well-being. In this empowering book, you will learn practical and effective strategies for saying no to things that do not serve you so you can say yes to the life you truly desire.