Ergebnis für "Fitness" in Judentum

The Jewish Path to Emotional Healing Looking at your life honestly Are you feeling like you're on a hamster wheel? Always moving but never really getting anywhere? Feeling stuck in emotional patterns? Are you tired of investing endless energy without seeing real change ? Are you struggling to find meaningful solutions to life's challenges? Sometimes life feels overwhelming but the good news are: you don't have to walk this path alone. We invite you to join us on a transformative journey where ancient Jewish Wisdom lights the way to inner peace and healing. Our warm welcoming English-language ...

פודקאסט על גוף, נפש וקיום נשי־ישראלי.מקום שבו מחשבות קטנות מתפצחות- ונפתחות לשאלות גדולות על חיים, שמחה, רוגע, קצב, כאב, אהבה וחיוניות.חני שומכר - מטפלת גוף־נפש ומנחת מסעות התפתחות נשיים - מזמינה אותך לעצור רגע, לנשום, להקשיב, ולהיות בתנועה רכה עם עצמך ועם העולם.

A comprehensive guide to the medicinal plants and folk healers of Eastern Europe’s Pale of Settlement—mapping ancestral folkways, herbal traditions, and shared legacies of Ashkenazi Jews and their neighbors Includes a materia medica of healing plants and their traditional applications A...

For religious Jewish women who want to make exercise more than just something else on the "to do" list!

Understand Your Personality- Develop Your Soul - Da Es Nafshecha-'Getting to Know Your Soul'- is the companion volume to the popular Da Es Atzmecha-'Getting to Know Your Self.'Each one of us has a unique personality, but so often we are tempted judge ourselves in comparison to others. We become self-critical and lose sight of our individual purpose in life. We also tend to judge others too quickly, asking, 'Why is he like that?' Classic Torah texts explain the four fundamental elements of personality: fire, water, wind, and earth. For the first time ever, this information is explained ...

Why are some couples childless while others are blessed with children? What can a childless couple do to merit children? What is the Torah perspective on childlessness? These questions are not new; they date back to the time of our forefathers. Our Sages and later Rabbinic sources discuss these painful issues, providing insight, guidance, and practical advice. HaGaon Rabbi Yaakov Hillel, Rosh Yeshivah of Ahavat Shalom in Jerusalem and the author of many works in Halachah and Kabbalah presents and explains the teachings of our Sages and great Torah authorities, along with Halachic guidelines ...

What is the teaching of Lashon Hara? Many Jewish teachings emphasize avoiding negative speech about others. Lashon hara is said to harm three people at the same time: the one who says it, the one who hears it, and the one who’s being talked about. The opposite of lashon hara is lashon hatov, or good speech. Is Lashon Hara biblical? The Torah contains a general injunction against rekhilut (gossip): “Thou shalt not go up and down as a talebearer among thy people; neither shalt thou stand idly by the blood of thy neighbour: I am the LORD.” (Leviticus 19:16) Is Lashon Hara a sin? Lashon ...

The Pele Yoetz is a classical moral treatise and compilation of essential Jewish concepts that Rabbi Eliezer Papo (1785-1828) organized according to topics in the order of the Hebrew alphabet. The first entry in the book is “Ahavah” (love of G-d) and it discusses sanctifying the name of the Holy One Blessed Be He. The closing entry is “Teshuvah” (salvation) and it implores us to seek salvation not just as a nation, but also as individuals, who place their trust in an omniscient Creator. In between are many of the most fundamental principles, essential philosophical tenets, and ethical ...

Our current exile is confusing and dark, but redemption beckons at every corner. The great, prolific 18th-century sage, Rabbi Moshe Chaim Luzzatto, wrote what was to be Ma’amar HaGeulah as a letter to his students, at the age of twenty-three, revealing to them the nature of the process of redemption. Today, we are blessed with the illuminating commentary and translation of Rabbi Mordechai Nissim, whose words transform the Ramchal’s esoteric, often cryptic ideas into practical life lessons. Every reader cannot help but be astonished at the prescience of the Ramchal, and riveted by the ...

From the author of the acclaimed sefarim Bilvavi Mishkan Evneh (Building A Sanctuary In The Heart) and Da Es Atzmecha (Getting To Know Your Self) is a thought-provoking compilation of derashos about the unique avodas Hashem of the Jewish woman. HaGaon Rabbi Itamar Schwartz explains the special powers that Hashem has given to the Jewish woman’s soul, such as the ability to use the spiritual “heart,” the nature of the “extra understanding” given to women, the deeper implication of a woman’s “extra amount of speech,” the areas of strength which a mother has in raising children & ...

מקצוענות חדשנות ואנושיות מאחורי החלוק הלבןמגישים: יונתן בירנבוים | יהודה אייזיקוביץ | שולמית אורבך סמנכ”לית קבוצת משפחה: מזל צ’יפרוטעורכת סאונד ראשית: שיראל שארףטכנאי הפקה: פנחס כהן 🎵 המוזיקה בסרטון זה משמשת תחת רישיון מ- Artlist.io תחת המנוי Music & SFX Pro ומאתר Envatoהרישיון בתוקף ומכסה שימוש בפלטפורמות דיגיטליות 🎵 המוזיקה בסרטון זה ...

Based on the tremendous feedback from Project Likkutei Torah’s weekly Hisbonenus podcast we are adding another podcast that demystifies hisbonenus. This podcast will teach the talmid this “lost art” in a simple step-by-step manner. The classes will be given by Rabbi Dov Ber Klein. He has been active in secular and religious education for over 40 years. He is the author of the Kehos publication “Sea Traveler '', a practical step-by-step guide to prayer and Chassidic meditation. He has transformed his text and poetry into a series of short 5 to 10-minute audio recordings under the title ...

Jewish Meditation. Anxiety-busting Jewish meditations for all ages, stages and backgrounds Where the search for spirituality & mindfulness meets with our ancient Jewish wisdom. Find out more at soulfitnessrabbi.com

Parsha shiur with R' Yakov Danishefsky and Avodas Halev.

Bilvavi Bitachon Chabura with Avodas HaLev taught with Aveeshi Lev.

Mindfulness meditation by Dr. Benjy Epstein.

"Nafshi Tidom" — drawn from the words we say in Elokai Netzor: “למקללי נפשי תדום” – “To those who curse me, may my soul be silent.” In this 5-part series, Rav Shlomo Katz explores one of the deepest Breslov teachings: how to face humiliation (bizyonot) not with anger or revenge, but with silence, emunah, and inner strength. Drawing from Rabbi Lazer Brody’s sefer Nafshi Tidom, classic sources in Chazal, Chassidus, and the writings of Rabbi Nachman of Breslov, Rav Shlomo guides us through: - Why humiliation comes our way, - How it serves as a tool for tikkun hamiddot ...

In this captivating seven-episode series, Rav Shlomo Katz brings to life the Mamar Hashalom from Rav Avraham Tzvi Kluger’s Korva El Nafshi. Through soulful teachings and heartfelt stories, Rav Katz guides listeners to achieve shalom bayit—harmony between body and soul. From tracing self-doubt to Adam’s sin to rediscovering childlike kedusha, each episode offers practical wisdom to live authentically in the moment, free from external judgment. Listeners learn to cultivate self-value, overcome shame, and embrace the present, preparing their hearts for the light of Mashiach. Rooted in Torah...

Searching for inspiration and hope, Orit was introduced to Chani, a teacher and parenting coach who is also knowledgable in all things Torah. They met over Zoom for the first time and then did not miss a weekly learning session for over five years. Chani, originally from Brooklyn, New York is an observant Jewish mom and Orit, an L.A raised public school graduate always wanted to learn more. Their learning is always filled with insight and moments of mind blowing revelations. Please join us for a truly special and motivating listen as Chani and Orit discuss the weekly Torah portion, its meaning...

Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive into those layered, textured parts of self, those unseen parts that come into focus in the mystical ...