Ergebnis für "Deep In The Forest" in Beziehungen, Elternschaft & persönliche Entwicklung

Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.

A pioneering physician reveals how childhood stress can lead to lifelong health problems, and shows us what we can do to break the cycle. Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness...

How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, even our search for liberation—and start flowing with all of it? With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: An awareness that has already allowed every wave of emotion and experience to arrive.

Gentle patter of rainfall in deep forest transports you immediately to another world with clean, oxygen-rich forest air and the healing vibrations of water droplets. This recording will set a perfect background for relaxation, meditation or quiet office work.

The warmth of a crackling campfire and melodious songs of deep forest birds provide a rich ambience for meditation or relaxation ritual. Fire, forest and birds each possess unique holistic properties aiding in harmonious flow of energy. This audio recording offers continuous campfire crackling against a natural background of wild birdsong in deep forest.

Whether you want help to get to sleep effortlessly, overcome your anxiety, or heal yourself, this array of guided meditations has you covered, and with our soothing narrator, you will be in a deep meditative state in no time. Even if you think you just can’t meditate, or have never even tried before, these guided meditations will effortlessly take you through the process and make it easier and more relaxing than ever before.