Ergebnis für "Commonwealth" in Gesundheit & Wellness

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.

A podcast dedicated to exploring the complexities of trauma and the pathways to resilience. Each episode offers expert insights, personal stories, and practical strategies to help listeners foster healing and growth.

This book helps us identify 13 common habits that hold us back in life and talks about how to avoid them by using strength, adopting change, facing our fears and training our minds. While regular physical exercise helps to strengthen our body, there are things we can do that help us strengthen our mind. Capitalizing on her years of experience as a counselor, psychiatrist Amy Morin talks about what pitfalls one shouldn’t succumb to such as self-pity and resentment.

Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.