Ergebnis für "Citizens" in Alternative & Komplementäre Medizin

Downloaded the apps, opened the books, repeated the phrases. Yet every time, life gets in the way. What if the time you don’t have — your sleep — is actually all you need? We’ve been conditioned to believe learning must feel like work. But neuroscience proves the opposite — your brain absorbs new information most effectively during rest, not effort.

Welcome to the Citizens of Life Podcast. I am your host, Anya Hildreth. I am a thriving, single, bi racial Mom, who grew up as a third culture kid, who balances being an engineer, raising two kids, an Integrative Wellness Life Coach and Podcast Host. I also live with Type 1 Diabetes and Hashimoto’s disease. My passion is helping stressed out, overworked single Mom’s navigate and balance their personal and professional lives, a process of empowerment I call becoming a Citizen of Life. Each week I'll be discussing and interviewing professionals from around the world, that I’ve gotten to ...