Ergebnis für "Chancer" in Stressmanagement

Self-Sabotage: Stop Ruining Your Own Chances reveals the hidden patterns that cause people to delay, overthink, retreat, or give up—right at the edge of growth. With piercing clarity and compassion, this book uncovers why so many driven, intelligent individuals repeatedly undercut their own progress. It’s not laziness. It’s not weakness. It’s a learned pattern—rooted in fear, identity, and outdated beliefs.

This Is Your Chance is an audiobook that will help you live out your dreams, goals, and purpose. If you were to take an in-depth look into your life, you may discover that the greatest hindrance to living out those dreams is yourself. In this audiobook, we are going to uproot excuses, plant seeds of purpose, and encourage you to take your leap of faith.

Ein Studium ist oft mit Stress verbunden, gerade vor Klausuren, Hausarbeiten und mit Blick auf die Thesis. Auf der einen Seite werden Lernanforderungen immer komplexer, auf der anderen Seite arbeiten viele Studierende nebenbei. Der AST für Studierende gibt Tipps, wie junge Studierende gelassener ihr Studienziel erreichen. Dazu wurden über die letzten fünf Jahre aktive Studierende verschiedener Hochschulen zu ihren best practices befragt.

Dr Deanna Rose (Naturopathic Doctor, sports nutritionist) has worked with hundreds of clients experiencing burnout, and through this work and her own personal experience, she has learned how to recover from burnout, eliminate ongoing stress, and build a life of calm, health, and high performance.

Sierra Nice, a dedicated authority in parenting, presents a vital guide to conquering the challenges of effective anger management and building a harmonious family environment. Inside this transformative guide, Sierra explores the power of emotional intelligence, principles of gentle parenting, and strategies for managing stress and fostering resilience. Unlock the secrets to positive reinforcement, work-family balance, and deepening your connection with your child.

Stress gehört zum Berufs- und Privatleben der meisten Menschen dazu. Immer mehr Menschen bekommen jedoch durch Stress gesundheitliche Probleme. Das wiederum führt zu vermehrten Ausfallzeiten in Unternehmen und stellt zunehmend eine volkswirtschaftliche relevante Komponente dar. Diese humorvoll und verständlich geschriebene Anleitung zeigt allen, die unter Stress leiten, wie eine veränderter Umgang mit Stress zu erhöhter Lebensqualität und Produktivität führt.

Stress has three main fuels: worry, fear, and doubt. They act like little serpents that crawl into the lap of your life and wreak havoc emotionally, spiritually, and physically. But you have the ability to identify and dismiss these serpents that are trying to hinder your ability to maintain inner calm, clarity of focus, and a motivated response to all of life.