Ergebnis für "Celeste" in Gesundheit & Wellness

Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case? It’s because they fail to think about another important aspect, which is going to be their protein intake. This is what makes this diet different and this will work for women over 50 or men in their 20s. It doesn't matter who you are so long as you finish this book and can follow the plan.

Do you ever feel like making friends as an adult is harder than it should be? You’re not alone. In today’s world, millions struggle with loneliness, shallow connections, and social isolation—but building genuine friendships is absolutely possible with the right strategies.

Families who have supported a child with special needs will connect with this memoir about Sarah, a feisty girl with autism and a unique genetic blueprint. Her mom, Jenny, is equally feisty and determined, which leads her to make a commitment that dramatically changes her and Sarah’s lives—as well as those of many others.

Anyone who has suffered from trauma knows what it means to have sleepless nights. In fact, research has shown that at the heart of both trauma and sleep disorders is a dysregulated brainstem with heightened sympathetic nervous system activity. Yet, current trauma treatments largely ignore this profound interconnection between trauma and sleep. Putting Trauma to Sleep proposes that incorporating a therapeutic TABS model (traumatic events, attachment disturbances, bodily symptoms, sleep repair), therapists can better aid their clients in both healing from trauma and restoring sleep.

The 30-Day Holistic Wellness Reset isn't just another health guide's a blueprint for lifelong transformation. Whether you're here to regain energy, improve mental clarity, or reconnect with yourself, this journey is designed to meet you where you are. Step by step, day by day, we'll navigate through the habits, challenges, and breakthroughs that will help you align your mind, body, and spirit in harmony. But remember, this isn't about perfection. It's about progress.

Hersens uit de Cel, Een podcast voor mensen met niet aangeboren hersenletsel (NAH) en hun familie en vrienden. De persoonlijke ervaring en zoektocht van mij, Pauline. In 2012 liep ik NAH op door een ernstige septische shock met zuurstof tekort. Mijn insteek voor praktisch & gelukkig leven met NAH, hoe gaat dat en hoe doe je dat. Voor meer informatie en 🧠 Tips & Tools, kijk ook eens op https://www.instagram.com/hersens_uit_de_cel/ of https://www.facebook.com/hersensuitdecel/

ahora los mensajes de @celeste.cleste son audibles y se tomaron las plataformas de podcast… son como una nota de voz que recibes de un amigo pero un amigo inspirador, reflexivo, que te calma, que te aclara, que te relaja o simplemente que te distrae. mensajes de voz cortos, sin mucha o nada de producción, sin filtros, sin maquillaje, tan casuales como un audio desprevenido pero lleno de contenido, que mezcla las citas inspiradoras y los escritos tipo poema a los que venimos acostumbrados en @celeste.cleste, pero sumando una reflexión a viva voz. que estas notas de voz te acompañen en un...

I am an Ordained Minister Psychologist, Qigong Instructor & author of several books. All podcasts focus on "Lifestyle Topics" such as mental health, spirituality, fitness, exercise, authentic stories, special interviews, meditation - wellness. Many of my podcasts are meant to give the listener fresh insights - input to help them balance their lifestyles, give them useful tips or just to encourage them to achieve a balance between the mind-body-spirit. I share my personal experience with my audience to give them hope, guidance, inspiration - motivation for a better lifestyle. 💕🙏

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, ...

Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

In a world that constantly demands conformity, validation, and approval, Let Them offers a liberating perspective on how to embrace your true self and find inner peace. Celeste Nova Whitmore takes listeners on a transformative journey of letting go of the need to control others' opinions, expectations, and behaviours, and instead empowers them to focus on what truly matters: their own peace, authenticity, and well-being.

This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.

A podcast by therapists, for therapists. Whether you are a pre-licensed intern, provisionally licensed therapist, or just feel new regardless of your license status, we know being a new therapist can be overwhelming. You are stepping out of your comfort zone, learning new things, sharpening your therapy skills, working on yourself, all while balancing life outside of work, or school. You might be experiencing imposter syndrome or still be finding your footing in therapy. Our goal at Zest for Therapy is to support new therapists by normalizing your experience, filling your tool box, and keeping...

Un espacio para pausar sin prisa. Meditaciones suaves, breves y accesibles para quienes quieren reconectar con su centro, incluso en medio del ruido. No necesitas saber nada. Solo darte unos minutos. Un respiro. Una voz. Un momento para ti. Porque a veces, lo más espiritual… es aprender a escucharte. Me di todo porque ya no quiero darme a medias.

Welcome to the You Are Loved, You Are Valid mental health podcast hosted by Victoria Celeste Moon. This podcast is created to help others who suffer from mental health issues not feel like they're alone in the world, like they have someone they can relate to. The show will consist of myself, Tori (Victoria), talking about my mental health, my experience with mental health issues, and my healing journey while trying my best to give tips and tricks on how to deal with mental health issues. Keep in mind that I am NOT a mental health professional and I am NOT qualified to diagnose anyone with ...

Remaking a Life uses the HIV/AIDS epidemic as a lens to understand how women generate radical improvements in their social well being in the face of social stigma and economic disadvantage. Drawing on interviews with nationally recognized AIDS activists as well as over one hundred Chicago-based women living with HIV/AIDS, Celeste Watkins-Hayes takes listeners on an uplifting journey through women’s transformative projects, a multidimensional process in which women shift their approach to their physical, social, economic, and political survival.

The Shift Reset Method Podcast is your guided pause after long shifts and heavy schedules. Hosted by Imacel "Cel" Robinson, BSN RN, this show blends real stories, reflection, and reset strategies to help healthcare workers, entrepreneurs, and busy professionals, release stress, recharge, and rediscover purpose. Each episode is designed to help you reset, reflect and rise stronger because burnout won't break you.

¿Sabías que hasta hace un par de siglos sujetar y envolver a los niños para que no pudieran moverse, privarlos de alimento o colgarlos de ganchos en las paredes eran prácticas habituales? ¿O que el infanticidio y la venta de niños para utilizarlos como rehenes políticos o pagar deudas de los padres son infamias que llegan casi hasta nuestros días? Sofía Lewicki, psicóloga especialista en crianza, se propone en este libro rastrear la voz de los infantes, “los que no hablan”, como fueron nombrados en la antigüedad. Para esto se vale de lo que ella llama “la crianza del reconocimiento”.

The Vegan Warriors Developmental Podcast's mission is to help women transition to a vegan diet. We share our unscripted fitness stories. Also, we give simple vegan tips and report vegan news. We interview guests about veganism. We, also, accept questions from our audience, and we will answer them on the podcast. The Vegan Warriors Developmental Podcast will take you on a cruelty-free animal journey and give you the crucial tools you need as a developed vegan to be able to share with your family, friends, and neighbors. So, buckle up and enjoy the ride.