Ergebnis für "Cages" in Stressmanagement

Is Your Comfort Zone a Cage or a Cocoon? is a powerful, eye-opening short listen for anyone feeling stuck between safety and growth. If you’ve been living in the familiar but feeling unfulfilled, this book challenges you to take an honest look at your comfort zone: is it protecting you—or preventing you from becoming who you're meant to be?

If you are feeling the weight of overwhelm and stress in your life, the negative emotions from difficult, painful, or traumatic experiences in your past may be keeping you stuck and preventing you from moving forward, reaching your goals and being authentic. Our negative emotions can and do overpower and overwhelm us. Free from the Cage explains why feeling our feelings is both important and necessary to change our thoughts. When we are able to understand what we feel and why we feel it, we will gain insight and understanding about our experiences.