Ergebnis für "Breath of Life" in Seelische & Geistige Gesundheit

This program is read by the author. It includes a bonus PDF visual guide, breathing exercise, meditation and 14-day inspirational pep talk. Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat...

Breath of life is eliminating the separation between spiritual and mind. This is to go to the essence where it all begins, it all starts with you.

“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT Will you sleep through the revolution? Or do you want to wake up and...

Breath of Life podcast is dedicated to sharing the stories of healing, resilience, and breathwork. Join host, Dominique, as they sit down with guests who have moved through pain, reclaimed their power, and found new life through the breath.

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains...

The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially — but it never sticks. Before you know it, you're right back where you started. $2,500 a year, gone. You feel it in your lungs climbing stairs, when your mood shifts without warning. The exhaustion, the irritability — it spills into your work, your relationships, the way you show up in your own life.

One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.

Life can be hard even when you have direction. Every Tuesday and Thursday morning, Life Coach and Supervisor Hector Hernandez will touch on the variety of life's difficulties and help achieve a more positive outcome. If you are or have been looking for a positive and meaningful way of thinking, this is the show for you.

This inclusive resource is designed for professionals and parents to understand each group's unique challenges. It's here to help you revive and nurture the inner child to flourish amid life's chaos. Together, we can heal emotional wounds and improve relationships, even if past attempts have faltered.

Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.

It's Only Life; So Breathe is my personal audio-journal, where you get to join me as I navigate through life and all of the paths that cross mine. We'll explore the good, the bad and everything in between - relationships, parenting, mental health, addictions, work - nothing is off the table. Like Tupac said, "If you can make it through the night, there's a brighter day". This is your weekly reminder that no matter what you're going through, it's only life; so breathe.

This Is Your BreatHER - the podcast for women who desire a gentle and peaceful life. This channel offers a collection of guided meditations and affirmations to help you find inner calm, build self-confidence, and embrace a softer way of living. Whether you’re looking to reduce stress, improve your mental well-being, or simply take a break from the hustle and bustle of daily life, Breather has something for you. Join me as we explore the power of mindfulness and positive thinking, and discover how you can transform your life one breath at a time.

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice. For...

Integrative tools for healing the traumatized mind and body Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) Teaches Kundalini yoga practices specifically designed to reset parts of the brain and...

This podcast is about everything radiography with a focus on wellbeing. It aims to help students and radiographers through their journey to becoming radiographers, including placements, COVID-19 and more. Beyondblue 1300 22 4636 Lifeline 13 11 14 USYD CAPS 8627 8433