Ergebnis für "Break" in Sozialwissenschaften

NATIONAL BESTSELLER Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this...

In a letter to her six-year-old daughter, Julietta Singh ventures toward a tender vision of the future, lifting up children’s radical embrace of possibility as a model for how we might live. If we wish to survive the looming political and ecological crises of our day, Singh contends, we must break from the conventions we have inherited, and orient ourselves toward revolutionary paths that might yet set us free. The Breaks celebrates queer family-making, communal living, and Brown girlhood, complicating the US’ stark binaries.

Reclaim your life from the relentless cycle of narcissistic abuse with this clear, actionable four-step plan. There is no winning with a narcissistic partner—and no one should have to play their game to survive. In Break Up with Narcissism, Dr. Alina Kastner, clinical psychologist and expert...

“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves...

Women around the world do extremely well when it comes to their education. They graduate at higher rates than men and have higher average GPAs. But then a strange thing happens: upon entering the workforce, they immediately lose their advantage. When the first promotions come around, the slide continues. For every 100 men promoted to manager, only 81 women overall and 77 women of color get promoted. This is what McKinsey senior partners Kweilin Ellingrud, Lareina Yee, and María del Mar Martínez call "the broken rung," and its effects compound throughout women's careers.

If you’re not having fun, you’re not fully living. The bestselling author of The Amazing Generation and How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book...

A celebrated social psychologist offers a radical new perspective on cultural differences that reveals why some countries, cultures, and individuals take rules more seriously and how following the rules influences the way we think and act. In Rule Makers, Rule Breakers, Michele Gelfand, “an...

"A must-read for any woman who is ready to design a life on her own terms.” – Sophia Amoruso, Founder and CEO, Girlboss Women: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer...

Women can have it all, but do we really want it? This audiobook shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying...

Je m'appelle Tom Depont, graphiste et directeur artistique. J'ai une tendance (incontrôlable) à perdre un temps fou dans des discussions sans fin ni logique dès que je croise des créatifs. Ce podcast, c'est exactement ça : des rencontres avec des invités qui aiment parler de leur métier, mais aussi de tout et de rien.

Two people do the same job and are both firefighters. When one is asked what they do for a living, their response is met with: 'That's amazing, you are so brave!', while the other is asked: 'Isn't that dangerous? Aren't you scared? What about your kids?' Can you guess the difference between the two? These comments are the reality for Dr Sabrina Cohen-Hatton and many other women at work and in life. Gender biases stop women from succeeding - but why are certain qualities associated with success viewed less favourably for women?

When a major Hollywood studio released Five Fingers of Death to thrill-seeking Times Square moviegoers on March 21, 1973, only a handful of Black and Asian American audience members knew the difference between an Iron Fist and an Eagle's Claw. That changed overnight as kung fu movies kicked off a craze that would earn millions at the box office, send TV ratings soaring, sell hundreds of thousands of video tapes, influence the birth of hip hop, reshape the style of action we see in movies today, and introduce America to some of the biggest non-White stars.

If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you can't change. This book will help you gain a greater awareness of the trauma bonds that prevent you from getting the love, safety, and security you desire.

Brought to you by Penguin. Why do we love who we love? Why do we stay in unfulfilling relationships, or stray from rewarding ones? Why do some couples crash and burn while others stay madly in love? In The Intimate Animal, Dr Justin Garcia - one of the world’s leading experts on the science of...

This stirring and vibrant account of women’s athleticism throughout history “will leave readers feeling inspired and powerful” (Ms. magazine). Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female...

For fans of Marian Keyes, Dolly Alderton and Holly Bourne, ALMOST LOVE is one of the most addictive and heartbreaking reads of the year 'Compulsive' Sunday Times 'Breaks another boundary' Irish Times 'A must-read' Image 'Honest and poignant' Elle 'Intelligent and compelling' Daily Mail When...

Season One of “The Break” will feature Clinton Kelly (The Chew), Chris Cosentino (Top Chef Masters, Iron Chef America), Ty Pennington (Extreme Makeover: Home Edition), Gretta Monahan (Gretta Style), Carter Oosterhouse (Million Dollar Rooms, Great Christmas Light Fight), Tanya Holland (Brown Sugar Kitchen), Gina Yashere (Bob ♥ Abishola, The Daily Show), David Moscow (blockbuster 1988 movie Big, From Scratch), Karen Akunowicz (Fox & the Knife, Bar Volpe), Ken Casey (Dropkick Murphys), and Matt Blashaw (Professional Grade).Taniya Nayak is a self-professed motivational junkie with a passion ...

The Break is a podcast focusing on what happens when wealth and wellness meet. Your host, Patricia Bright, is joined by a diverse range of guests to discuss how finance intertwines with their professional and personal lifestyles. This is a new take on the success story. Each week The Break will dive into the journey of every guest’s big break, how failures are necessary and what tools you can take from the journey to the end goal - if there ever really is one. Don’t be fooled, wealth is about much more than the number you have in your bank account. We uncover what it means to invest in...

Brought to you by Penguin. A dazzlingly original reassessment of the power and plurality of women's singing voices by the critically acclaimed author of Art Monsters and Scaffolding For millennia, women’s raised voices have been heard as unruly, uncivilized, dangerous. Women singing were cast...

The Break It Down Brown show takes everyday life issues, subjects and situations and breaks them down in order to find the deeper meaning behind the things we all go thru. It is designed to help motivate and inspire you not by changing your opinions; just your perspectives. It is based on JaMarr's new book, "Break It Down Brown Volume One: Change Your Perspective, Change Your Life." It can be found on Amazon.