Ergebnis für "Before" in Sport & Freizeit

Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.

Continuing on the path of The Gift of Fear (Gavin deBecker) Spotting Danger Before It Spots You is geared towards the average citizen who at any moment could find themselves faced with a violent encounter but may lack the training needed to detect the situation early or react to it appropriately.

Spotting Danger Before It Spots Your Kids is a book about presenting the concepts of situational awareness to children (ages 5 to 12) in a way that will keep them engaged and help them take an active role in their own personal security. This book will show you how to use fun, interactive games to build situational awareness skills. Whether you're a parent, relative, or work in the childcare industry, the things you impart upon children will have a lasting impact on the way they live their lives. Nowhere is this more important than in the area of personal safety.

Since their breakthrough championship season in 1923, when Yankee stadium opened, the New York Yankees have been baseball’s most successful, decorated, and colorful franchise. Home to Ruth, Gehrig, DiMaggio, Berra, Mantle, Jackson, and Mattingly; and later Torre, Jeter, Rivera, and Rodriguez, the team has been a fixture in our national consciousness.

The reason you never heard these histories is so dark that few have dared to speak about it, until now. Completely new and meticulously researched, Tai Chi, Baguazhang and the Golden Elixir erases 120 years of confusion and error to reveal the specific theatrical and religious origins of Chinese internal martial arts.

Whether you want to explore remote beaches and mountain lochs, improve your confidence in open water, refine your swimming technique, or have a race or long-distance swim challenge coming up, How to Wild Swim offers the perfect practical foundation to help you find your perfect adventure and achieve your goal. Expert wild swimmer Ella Foote offers the ultimate guide to mastering the practicalities and techniques, and answers your most frequently asked questions so that you can feel safe, have fun, and re-energize.

"Back Before the Pandemic" is a poignant and inspiring exploration of the human experience during one of the most defining global crises in recent history. Through a tapestry of personal narratives and insightful reflections, it delves into the emotional struggles, resilience, and triumphs of ordinary individuals who faced extraordinary challenges. From healthcare heroes on the frontlines to everyday workers grappling with uncertainty, the book paints a vivid portrait of loss, hope, and renewal.

Athletic success comes from a strong mindset more than strong muscle power. You don’t have to be born mentally tough–you can develop this vital trait with hard work and consistency. Loaded with simple, actionable strategies, this guidebook will help you build mental strength, become resilient, and achieve the top spot in your game.

beginner agility podcast ... hosted by a beginner

"Before the Madness" is a powerful, three-hour live radio special dedicated to breaking down the barriers in youth sports and ensuring every child has the opportunity to play, grow, and thrive. Featuring in-depth discussions with top sports leaders, coaches, and advocates, this show tackles the state of youth sports, athlete development, and the urgent need for change—all while driving support for ShareWaves' mission to bring high-quality sports experiences to kids across Kansas City.

Before You Go Pro is a very candid look into author Terrence Wood's life working within the family business: football. Before You Go Pro is not just a story. Listeners will gain a true insider perspective of this multi-billion dollar entertainment industry that we call college and professional football. Within the audiobook, you will find valuable gems of advice and great teaching points for any aspiring football player.

Two Years Before the Mast, written by Richard Henry Dana, provides a vivid account of "the life of a common sailor at sea". Dana sails from Boston, around Cape Horn, stopping in several ports along the California coast including San Diego, San Pedro, Santa Barbara, and San Francisco. On the return trip around Cape Horn in the middle of the Antarctic winter Dana describes terrifying storms and incredible beauty, giving vivid descriptions of icebergs and the scurvy that afflicts members of the crew.

Two Years Before the Mast is a book by the American author Richard Henry Dana, Jr., written after a two-year sea voyage starting in 1834 and published in 1840. While at Harvard College, Dana had an attack of the measles that affected his vision. Thinking it might help his sight, Dana, rather than going on a Grand Tour as most of his fellow classmates traditionally did (and unable to afford it anyway), and being something of a nonconformist, left Harvard to enlist as a common sailor.

Richard Henry Dana, a law student turned sailor for health reasons, sailed in 1834 aboard the brig Pilgrim on a voyage from Boston around Cape Horn to California. Drawing from his journals, Two Years Before the Mast gives a vivid and detailed account, shrewdly observed and beautifully described, of a common sailor's wretched treatment at sea, and of a way of life virtually unknown at that time.

In the current wave of seafaring literature, no fictional sailor's story can match this true real-life adventure. With Charles Tyng's Before the Wind we roam the world of the early 19th century: visit Lord Byron in Italy, King Tamehameha in Hawaii, and skirt Napoleon's prison isle of St. Helena. We learn to siphon rum from the captain's cask, relive the historic battle of The Bulwark and The Chesapeake, and witness an encounter with a mermaid.

Two Years Before the Mast is an 1840 memoir by the author Richard Henry Dana. A Harvard graduate, he spent the years 1834 to 1836 as a sailor on a merchant ship on a voyage from Boston to California. The journey took them past Cape Horn on the Tierra del Fuego archipelago where the Pacific and Atlantic oceans meet. Dana provides detailed descriptions of ship life and the technical aspects of sailing. A chapter on California and its inhabitants offers valuable historical insights on the state which was then a foreign land.

As humans, we have relied upon horses for transportation and as work partners for years. While horses aren’t essential to our everyday survival now, they are still stunning companions who can provide endless enjoyment for their human caretakers. At the same time, horses can be very complicated, especially for novice owners. Attempting to research horse care can be very overwhelming if you’re new to horse ownership. It’s all too easy to find complicated or conflicting advice. How do you determine what’s right for your equine companion?

From the acclaimed author of The Pattons and Patriot Pirates: a book that celebrates America’s forgotten war correspondents, men who were legends in their time; who, between 1860 and 1910, between the Civil War and the Spanish-American War - when empires fell and dynasties flourished - led romantic, thrilling lives on the edgiest frontiers of time and place: seeing the world, breaking the stories, making news themselves during the time when newspapers made the most foreign of landscapes available, and the circulation wars were revolutionizing contemporary life, shaping global events, and making history.

Beards meet cricket with Moeen Ali, Adil Rashid & Nubaid Haroon. Hosted on Acast. See acast.com/privacy for more information.