Ergebnis für "Aura" in Stressmanagement

Immerse yourself in 20+ hours of serene meditation-like dreamscapes intertwined with Theta Wave Binaural Beats, meticulously designed to guide you into a state of profound relaxation and restorative sleep.

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner...

Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved...

Astrology seen through the lens of karmic history offers insight into your beliefs, talents, fears, and goals, and gives deeper clarity and emotional resonance to the spiritual guidance offered in this comprehensive guide. Our astrological natal chart placements aren’t just random collections...

Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and...

In The Comfort Trap: The Ill Effects of Chronic Ease, Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch...

The Danes have hygge. The Swedes have lagom. Now, Laura Weir, a beloved lifestyle journalist and editor-in-chief of London Evening Standard’s weekly ES magazine, introduces American readers to the Brits’ best-kept secret—coziness—an indulgent, luxurious, yet unfussy way of creating...

Inner Peace for Busy People is perfect for anyone who feels overwhelmed by the pressures of work, finances, children, and other modern-day stressors. Through stories encompassing spirituality, science, and humor, Joan gives you easy-to-learn skills to help you change your attitude and regain a...

This spiritual meditation for mind-body healing continues to get rave reviews from grateful listeners. Counselor, therapist and spiritual coach Lynne Newman consistently garners enthusiastic word-of-mouth praise for her extraordinarily affirming and empowering guided imagery. Guided imagery is a...

DISCOVER HOW TO REDUCE YOUR STRESS AND CHANGE YOUR LIFE Stress not only makes you tense and anxious mentally, but it can also seriously impact your physical health. In order to learn how to make things better, you have to understand how you became stressed in the first place. That's where this...

LEARN TO FEEL BALANCED AND HARMONIOUS THROUGH POWERFUL MIND PROGRAMMINGThis turbocharged audio program is like a boot camp that can jump-start your ability to eliminate stress. It does so by using the unique "Hemi-Pentonic" technique, which works to synchronize both of your brain hemispheres...