Ergebnis für "Anywhere" in Alternative & Komplementäre Medizin

Anywhere In Between is a podcast for seekers, skeptics, and believers alike—hosted by Jared Richard, a FOCUS missionary at Columbia University, and Ben Kelley, a recent convert to Catholicism. Through honest conversations, personal stories, and deep dives into Catholic teaching, Jared and Ben invite you to discover how truth, beauty, and goodness can transform your life—wherever you are on your spiritual journey, be it atheist, deeply Catholic, or anywhere in between we encourage you to join us here.

This audiobook is a short (under 20 minutes), breathing-based meditation exercise that you can do anywhere, whether that be at home, on the train to work, sitting in your car on your lunch break - wherever is most comfortable for you. Although it is preferable that you are somewhere you can be still and comfortable, there is no reason why you couldn't do this exercise while out for an evening stroll or walking to work if you wish.

Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. In Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.